Blood Sugar Impact of Baked Beans, Maple Cured Bacon
Baked Beans, Maple Cured Bacon has a BSI score of 41.5, indicating significant blood sugar impact. Contains 28.0g carbs, 11.0g sugar, 7.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingBaked beans, maple cured bacon contains 28.0g of carbs, 11.0g of sugar, 6.0g of protein, 1.0g of fat, and 7.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 11.0g |
| Fiber | 7.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Baked beans, maple cured bacon contains 21.5g of carbs, 8.5g of sugar, and 5.4g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS, WATER, SUGAR, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER, CONTAINS, 2% OR LESS: CORNSTARCH MODIFIED, MAPLE SYRUP, SALT, MAPLE CURED BACON (CURED WITH WATER, SALT, SUGAR, MAPLE FLAVOR, SODIUM ERYTHORBATE, SODIUM PHOSPHATE, SODIUM NITRITE), NATURAL FLAVOR, CARAMEL COLOR, ONION POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Baked Beans, Maple Cured Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Naturals Black Beans
BENJE'S
Essential Everyday, Vegetarian Baked Beans
SUPERVALU, INC.
Hot Chili Beans
LA COSTENA USA
Organic Green Lentil Beans
FAIRWAY OPERATING CORP.
Country Style Baked Beans, Country Style
WAKEFERN FOOD CORPORATION
Organic Small Red Beans
CAJUN CRAWKITTY LLC
Premium Pink Beans
GOYA FOODS, INC.
Key Food, Vegetarian Baked Beans With Brown Sugar
KEY FOOD STORES CO-OPERATIVE, INC.
Southwestern Style Pinto Beans In A Flavorful Red Chile Sauce With Mild Jalapeno Peppers, Southwestern Style
BUSH BROTHERS & COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Beans, Maple Cured Bacon is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 41.5.
Baked Beans, Maple Cured Bacon has a Blood Sugar Impact (BSI) score of 41.5. Lower scores indicate less impact on blood glucose levels.
Baked Beans, Maple Cured Bacon contains 21.5g carbs, 8.5g sugars, 5.4g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Beans, Maple Cured Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Beans, Maple Cured Bacon compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.