Blood Sugar Impact of Banquet Sausage And Gravy Cornbread, 29.9 Oz
Banquet Sausage And Gravy Cornbread, 29.9 Oz has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 58.0g carbs, 25.0g sugar, 1.9g fiber, 7.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 212.0g servingBanquet sausage and gravy cornbread, 29.9 oz contains 58.0g of carbs, 25.0g of sugar, 7.0g of protein, 18.0g of fat, and 1.9g of fiber per 212.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 25.0g |
| Fiber | 1.9g |
| Protein | 7.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Banquet sausage and gravy cornbread, 29.9 oz contains 27.4g of carbs, 11.8g of sugar, and 0.9g of fiber per 212.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 212.0 GRMg
% Daily Value*
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOUTHWESTERN STYLE SAUSAGE GRAVY: WATER, SAUSAGE CRUMBLE (PORK, MECHANICALLY SEPARATED TURKEY, SOY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF: SUGAR, SPICES, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, BHA, BHT), SOYBEAN OIL, RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, LESS THAN 2% OF: CORN, SALT, SODIUM CASEINATE, SUGAR, JALAPENO PEPPERS, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, SPICE, TITANIUM DIOXIDE, DIPOTASSIUM PHOSPHATE, SODIUM CARBOXYMETHYLCELLULOSE, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVOR.CORNBREAD MIX: CORN BREAD MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CORN MEAL, SHORTENING [HIGH OLEIC CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID {PRESERVATIVE}], DEXTROSE, WHOLE EGG, NONFAT DRY MILK, HONEY GRANULES, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CORN STARCH, SALT, MONOCALCIUM PHOSPHATE)CONTAINS: EGG, MILK, SOY, WHEAT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Banquet Sausage And Gravy Cornbread, 29.9 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz
CONAGRA BRANDS INC
Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz
CONAGRA BRANDS INC
Pancakes With Blueberry Glaze, Whole Grain, 2 Pieces, 3 Oz
CONAGRA BRANDS, INC
Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz
CONAGRA BRANDS INC
Bertolli Desserts Capuccino Strata, 6 Oz
CONAGRA BRANDS INC
Birds Eye Oven Roasters, Seasoned Sweet Potatoes, Carrots & Red Potatoes, Frozen Vegetables, 14 Oz Bag
CONAGRA BRANDS, INC
Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz
CONAGRA BRANDS INC
Maxsnax Cheesiest Con Queso, Whole Grain, 3 Pieces, 4.02 Oz, Cn
CONAGRA BRANDS, INC
West Creek Sausage Gravy, 32 Oz
CONAGRA BRANDS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Sausage And Gravy Cornbread, 29.9 Oz is a food product in the prepared/preserved foods variety packs category with a Blood Sugar Impact score of 100.0.
Banquet Sausage And Gravy Cornbread, 29.9 Oz has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Banquet Sausage And Gravy Cornbread, 29.9 Oz contains 27.4g carbs, 11.8g sugars, 0.9g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Sausage And Gravy Cornbread, 29.9 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Sausage And Gravy Cornbread, 29.9 Oz compares to similar foods. You can also explore other foods in the prepared/preserved foods variety packs category for alternatives.