Blood Sugar Impact of Bbq Pulled Pork Entree Wrap
Bbq Pulled Pork Entree Wrap has a BSI score of 99.2, indicating very substantial blood sugar impact. Contains 54.0g carbs, 10.0g sugar, 3.1g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingBbq pulled pork entree wrap contains 54.0g of carbs, 10.0g of sugar, 15.0g of protein, 10.0g of fat, and 3.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 10.0g |
| Fiber | 3.1g |
| Protein | 15.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Bbq pulled pork entree wrap contains 31.8g of carbs, 5.9g of sugar, and 1.8g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, BAKING POWDER, SEA SALT, ORGANIC GUAR GUM, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH), BBQ SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], BROWN SUGAR, SUGAR, ROBUST MOLASSES, VINEGAR, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, NATURAL HICKORY SMOKE, ONION POWDER, GARLIC POWDER, PINEAPPLE JUICE [FROM CONCENTRATE], ORANGE JUICE [FROM CONCENTRATE], NATURAL ROOT BEER FLAVOR, GROUND SASSAFRAS, CARAMEL COLOR, XANTHAN GUM), COOKED SEASONED PORK (PORK, WATER, LESS THAN 2% NATURAL FLAVORS, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED CILANTRO, LIME OIL), ORGANIC SWEET POTATOES, ORGANIC BLACK BEANS, ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), ORGANIC RED BELL PEPPERS, ORGANIC SCALLIONS, ORGANIC CILANTRO, ORGANIC CORN STARCH.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
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🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bbq Pulled Pork Entree Wrap based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Pulled Pork Entree Wrap is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 99.2.
Bbq Pulled Pork Entree Wrap has a Blood Sugar Impact (BSI) score of 99.2. Lower scores indicate less impact on blood glucose levels.
Bbq Pulled Pork Entree Wrap contains 31.8g carbs, 5.9g sugars, 1.8g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Pulled Pork Entree Wrap into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Pulled Pork Entree Wrap compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.