Blood Sugar Impact of Bbq Pulled Pork Tacos With Cheddar Jack Cheese And Crispy Jalapenos Oven Kits

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Deli Relish Labs Llc Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 417.0g serving
Nutrient Amount
per serving
Carbs 88.0g
Sugars 25.0g
Fiber 4.2g
Protein 39.0g
Fat 46.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 417.0 Gg

Calories 909

% Daily Value*

Total Fat 46.0g 59%
Saturated Fat 17.0g 85%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 120.9mg 40%
Sodium 1709.7mg 74%
Total Carbohydrates 88.0g 32%
Dietary Fiber 4.2g 15%
Total Sugars 25.0g

* 58.8g of carbohydrates not detailed in USDA data

Protein 39.0g 78%
Calcium 279.4mg 21%
Iron 4.4mg 25%
Potassium 291.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED PULLED PORK (FULLY COOKED PORK [BONELESS PORK, WATER, CONTAINS 2% OR LESS OF: SALT, POTATO STARCH, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, ONION POWDER, GARLIC POWDER, CARRAGEENAN]), SMALL FLOUR TORTILLAS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE [A PRESERVATIVE], FUMARIC ACID, MONO & DIGLYCERIDES, CALCIUM PROPIONATE [A PRESERVATIVE], ENZYME, DOUGH CONDITIONER [SODIUM METABISULFITE]), CORN KERNELS, PEPPER AND ONION MIX (SLICED RED PEPPER, SLICED GREEN PEPPER, SLICED RED ONION), GOLDEN BBQ SAUCE (YELLOW MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT TURMERIC, PAPRIKA, SPICE], SUGAR, WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, NATURAL SMOKE FLAVOR, XANTHAN GUM, CORN SYRUP SOLIDS, MOLASSES, DRIED GARLIC, MUSTARD BRAN, SODIUM BENZOATE [PRESERVATIVE], DRIED ONION, OLEORESIN PAPRIKA [COLOR], GARLIC, SPICE [INCLUDING CELERY], OLEORESIN TURMERIC [COLOR], SOY SAUCE SOLIDS [FERMENTED WHEAT AND SOYBEANS, MALTODEXTRIN, SALT], PALM OIL, TAMARIND, NATURAL FLAVOR CARAMEL COLOR), SHREDDED CHEDDAR-JACK CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE [TO PREVENT CAKING], CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CRISPY JALAPENOS (JALAPENO PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT)

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 0% DV

Minerals

Calcium 7% DV
Iron 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
79
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bbq Pulled Pork Tacos With Cheddar Jack Cheese And Crispy Jalapenos Oven Kits, Bbq Pulled Pork Tacos based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2462233

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management