Blood Sugar Impact of Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing
Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 79.0g carbs, 39.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingBerries & cream cheese danish with icing, berries & cream cheese with icing contains 79.0g of carbs, 39.0g of sugar, 6.0g of protein, 19.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 79.0g |
| Sugars | 39.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Berries & cream cheese danish with icing, berries & cream cheese with icing contains 55.6g of carbs, 27.5g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS: BERRY BLEND (BLUEBERRY PUREE, STRAWBERRY PUREE, RASPBERRY JUICE CONCENTRATE), CORN SYRUP, CREAM CHEESE (CULTURED MILK AND CREAM), MODIFIED FOOD STARCH, YEAST, WHEY, SALT, MONO AND DIGLYCERIDES, GLYCERINE, CORNSTARCH, CALCIUM CARBONATE, DEXTROSE, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, EGG WHITE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SORBIC ACID, SODIUM PROPIONATE), BAKING SODA, MINERAL OIL, SOY LECITHIN, CALCIUM CASEINATE, LACTOSE, CELLULOSE GUM, COLOR (RED 40, BETA CAROTENE, TITANIUM DIOXIDE), CELLULOSE GEL, GUAR GUM, EGGS, MALTODEXTRIN, CALCIUM SULFATE, ENZYMES, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, ASCORBIC ACID, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing contains 55.6g carbs, 27.5g sugars, 0.7g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.