Blood Sugar Impact of Beyond Meat Tacos With Smoky Chipotle Lime Mayo Meal Kit

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Mexican Dinner Mixes Ciy Foods Inc Branded
BSI: 69 - High Impact
g

Key Nutrients

Per 404.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 0.0g
Fiber 2.8g
Protein 44.0g
Fat 56.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 404.0 Gg

Calories 848

% Daily Value*

Total Fat 56.0g 72%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1030.2mg 45%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.8g 10%
Total Sugars 0.0g

* 36.2g of carbohydrates not detailed in USDA data

Protein 44.0g 88%
Calcium 266.6mg 21%
Iron 10.0mg 56%
Potassium 755.5mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEYOND BEEF, PLANT-BASED GROUND (WATER, PEA PROTEIN ISOLATE*, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, COCOA BUTTER, MUNG BEAN PROTEIN, METHYLCELLULOSE, POTATO STARCH, APPLE EXTRACT, SALT, POTASSIUM CHLORIDE, VINEGAR, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, POMEGRANATE FRUIT POWDER, BEET JUICE EXTRACT [FOR COLOR]), CORN TORTILLAS (CORN FLOUR [CORN, CALCIUM SULFATE, SORBIC ACID, BENZOIC ACID, FUMARIC ACID, GUAR AND/OR CMC GUM, ENZYMES, SUCROSE WITH A TRACE OF LIME), GROUND FLOUR (GROUND CORN TREATED WITH LIME, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, BENZOIC ACID, PHOSPHORIC ACID, AND ENZYMES], WATER, PROPIONIC ACID, PHOSPHORIC ACID [TO PRESERVE FRESHNESS]), LIME, PLANT-BASED MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), CHIPOTLE HOT SAUCE (WHITE DISTILLED VINEGAR, RED FRESNO PEPPERS, APPLE CIDER VINEGAR, SALT, CANE SUGAR, ONION, GARLIC), CILANTRO, RADISHES, TACO SEASONING (CHILI POWDER, SMOKED PAPRIKA, CUMIN, CORIANDER, RED PEPPER FLAKES).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 14% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
60
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
SOY PROTEIN
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
SOY PROTEIN
๐Ÿงซ Protein Isolate
SOY PROTEIN
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beyond Meat Tacos With Smoky Chipotle Lime Mayo Meal Kit, Beyond Meat Tacos With Smoky Chipotle Lime Mayo based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ciy Foods Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2401914

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management