Blood Sugar Impact of Bistro Chicken Includes Sweet And Tangy Vinaigrette With Bacon, Grilled White Meat Chicken, Asparagus, Yellow Carrots, Red Peppers, Crispy Onion Straws, Bistro Chicken
Bistro Chicken Includes Sweet And Tangy Vinaigrette With Bacon, Grilled White Meat Chicken, Asparagus, Yellow Carrots, Red Peppers, Crispy Onion Straws, Bistro Chicken has a BSI score of 50.9, indicating substantial blood sugar impact. Contains 28.0g carbs, 18.0g sugar, 2.0g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 202.0g servingBistro chicken includes sweet and tangy vinaigrette with bacon, grilled white meat chicken, asparagus, yellow carrots, red peppers, crispy onion straws, bistro chicken contains 28.0g of carbs, 18.0g of sugar, 15.0g of protein, 8.0g of fat, and 2.0g of fiber per 202.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 18.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Bistro chicken includes sweet and tangy vinaigrette with bacon, grilled white meat chicken, asparagus, yellow carrots, red peppers, crispy onion straws, bistro chicken contains 13.9g of carbs, 8.9g of sugar, and 1.0g of fiber per 202.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 202.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), SWEET AND TANGY VINAIGRETTE WITH BACON (WATER, SUGAR, CORN VINEGAR, CIDER VINEGAR, DISTILLED VINEGAR, SOYBEAN OIL, MODIFIED CORN STARCH, BACON [CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR], SALT, DEHYDRATED ONION, NATURAL FLAVOR, SPICE, NATURAL SMOKE FLAVOR, XANTHAN GUM, CORN SYRUP, MOLASSES, CARAMEL COLOR, DEHYDRATED GARLIC, TAMARIND), ASPARAGUS, RED PEPPERS, YELLOW CARROTS, CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, CANOLA AND/OR SAFFLOWER OIL, SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bistro Chicken Includes Sweet And Tangy Vinaigrette With Bacon, Grilled White Meat Chicken, Asparagus, Yellow Carrots, Red Peppers, Crispy Onion Straws, Bistro Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bistro Chicken Includes Sweet And Tangy Vinaigrette With Bacon, Grilled White Meat Chicken, Asparagus, Yellow Carrots, Red Peppers, Crispy Onion Straws, Bistro Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 50.9.
Bistro Chicken Includes Sweet And Tangy Vinaigrette With Bacon, Grilled White Meat Chicken, Asparagus, Yellow Carrots, Red Peppers, Crispy Onion Straws, Bistro Chicken has a Blood Sugar Impact (BSI) score of 50.9. Lower scores indicate less impact on blood glucose levels.
Bistro Chicken Includes Sweet And Tangy Vinaigrette With Bacon, Grilled White Meat Chicken, Asparagus, Yellow Carrots, Red Peppers, Crispy Onion Straws, Bistro Chicken contains 13.9g carbs, 8.9g sugars, 1.0g fiber, and 7.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bistro Chicken Includes Sweet And Tangy Vinaigrette With Bacon, Grilled White Meat Chicken, Asparagus, Yellow Carrots, Red Peppers, Crispy Onion Straws, Bistro Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bistro Chicken Includes Sweet And Tangy Vinaigrette With Bacon, Grilled White Meat Chicken, Asparagus, Yellow Carrots, Red Peppers, Crispy Onion Straws, Bistro Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.