Blood Sugar Impact of Kentucky Inspired Turkey, Bacon, & Stuffing Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb Seasoned Stuffing Bowl, Kentucky Inspired Turkey, Bacon, & Stuffing
KENTUCKY INSPIRED TURKEY, BACON, & STUFFING CHEESE SAUCE WITH TURKEY BREAST, TOMATO AND BACON OVER HERB-SEASONED STUFFING BOWL, KENTUCKY INSPIRED TURKEY, BACON, & STUFFING has a BSI score of 56.9, indicating substantial blood sugar impact. Contains 33.0g carbs, 4.0g sugar, 4.1g fiber, 22.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 312.0g servingKentucky inspired turkey, bacon, & stuffing cheese sauce with turkey breast, tomato and bacon over herb-seasoned stuffing bowl, kentucky inspired turkey, bacon, & stuffing contains 33.0g of carbs, 4.0g of sugar, 22.0g of protein, 8.0g of fat, and 4.1g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 22.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Kentucky inspired turkey, bacon, & stuffing cheese sauce with turkey breast, tomato and bacon over herb-seasoned stuffing bowl, kentucky inspired turkey, bacon, & stuffing contains 10.6g of carbs, 1.3g of sugar, and 1.3g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HERB-SEASONED STUFFING (WATER, BREAD CUBES [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SALT, VEGETABLE SHORTENING, DEHYDRATED ONIONS, YEAST, GRAIN VINEGAR, WHEAT GLUTEN, SAGE, BASIL, BLACK PEPPER, SOYBEAN OIL, SOY LECITHIN], ONIONS, FLAVORING, SALT), CHEESE SAUCE (WATER, PASTEURIZED PROCESS SWISS CHEESE [{PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM PHOSPHATE, SALT], MILK, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, GARLIC, NONFAT DRY MILK, SALT, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], CANOLA OIL, CHARDONNAY WINE, BUTTER [CREAM, SALT], XANTHAN GUM, GUAR GUM), COOKED TURKEY (TURKEY BREAST, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, FLAVORINGS, SOY LECITHIN), TOMATOES, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Kentucky Inspired Turkey, Bacon, & Stuffing Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb Seasoned Stuffing Bowl, Kentucky Inspired Turkey, Bacon, & Stuffing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kentucky Inspired Turkey, Bacon, & Stuffing Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb Seasoned Stuffing Bowl, Kentucky Inspired Turkey, Bacon, & Stuffing is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 56.9.
Kentucky Inspired Turkey, Bacon, & Stuffing Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb Seasoned Stuffing Bowl, Kentucky Inspired Turkey, Bacon, & Stuffing has a Blood Sugar Impact (BSI) score of 56.9. Lower scores indicate less impact on blood glucose levels.
Kentucky Inspired Turkey, Bacon, & Stuffing Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb Seasoned Stuffing Bowl, Kentucky Inspired Turkey, Bacon, & Stuffing contains 10.6g carbs, 1.3g sugars, 1.3g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kentucky Inspired Turkey, Bacon, & Stuffing Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb Seasoned Stuffing Bowl, Kentucky Inspired Turkey, Bacon, & Stuffing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kentucky Inspired Turkey, Bacon, & Stuffing Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb Seasoned Stuffing Bowl, Kentucky Inspired Turkey, Bacon, & Stuffing compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.