Blood Sugar Impact of Boston Cream Flavored Jumbo Paczki Donuts, Boston Cream
Boston Cream Flavored Jumbo Paczki Donuts, Boston Cream has a BSI score of 83.2, indicating very substantial blood sugar impact. Contains 44.0g carbs, 11.0g sugar, 1.1g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 105.0g servingBoston cream flavored jumbo paczki donuts, boston cream contains 44.0g of carbs, 11.0g of sugar, 5.0g of protein, 15.0g of fat, and 1.1g of fiber per 105.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 11.0g |
| Fiber | 1.1g |
| Protein | 5.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Boston cream flavored jumbo paczki donuts, boston cream contains 41.9g of carbs, 10.5g of sugar, and 1.0g of fiber per 105.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR, WATER, SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), SUGARS (DEXTROSE, GLUCOSE SOLIDS, GLUCOSE-FRUCTOSE), SOYBEAN OIL, MODIFIED CORN STARCH, GLYCERIN, YEAST, SALT, CORN STARCH, DEFATTED SOY FLOUR, BLEND OF VEGETABLE OILS (HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEY POWDER (MILK), MONO-AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL-2-LACTYLATE, CALCIUM PROPIONATE, SKIM MILK POWDER, NATURAL AND ARTIFICIAL FLAVOURS, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), TITANIUM DIOXIDE, CARAMEL COLOR, POTASSIUM SORBATE, SILICON DIOXIDE, SODIUM BENZOATE, BETA CAROTENE, TITANIUM DIOXIDE, METHYLCELLULOSE, XANTHAN GUM, POLYSORBATE 60, GLUCONO DELTA LACTONE, SODIUM ACID SULPHATE, ARTIFICIAL COLOURS (YELLOW 5, YELLOW 6).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Boston Cream Flavored Jumbo Paczki Donuts, Boston Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boston Cream Flavored Jumbo Paczki Donuts, Boston Cream is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 83.2.
Boston Cream Flavored Jumbo Paczki Donuts, Boston Cream has a Blood Sugar Impact (BSI) score of 83.2. Lower scores indicate less impact on blood glucose levels.
Boston Cream Flavored Jumbo Paczki Donuts, Boston Cream contains 41.9g carbs, 10.5g sugars, 1.0g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boston Cream Flavored Jumbo Paczki Donuts, Boston Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boston Cream Flavored Jumbo Paczki Donuts, Boston Cream compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.