Blood Sugar Impact of Breaded Raw Stuffed Chicken Breasts Cordon Bleu
Breaded Raw Stuffed Chicken Breasts Cordon Bleu has a BSI score of 19.0, indicating moderate blood sugar impact. Contains 10.0g carbs, 1.0g sugar, 19.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingBreaded raw stuffed chicken breasts cordon bleu contains 10.0g of carbs, 1.0g of sugar, 19.0g of protein, 12.0g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Breaded raw stuffed chicken breasts cordon bleu contains 8.9g of carbs, 0.9g of sugar, and 0.0g of fiber per 112.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, ROASTED CHICKEN, SALT, SUGAR, NATURAL FLAVORS), ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), FULLY COOKED HAM WITH NATURAL JUICES (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, VINEGAR, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, CONTAINS 2% OR LESS OF: ANNATTO EXTRACT (COLOR), BARLEY FLOUR, BUTTERMILK POWDER, DEXTROSE, DRIED PARSLEY, DRIED WHEY, DRIED YEAST, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), ROMANO AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, TURMERIC EXTRACT (COLOR), VEGETABLE OIL, WHITE WHOLE WHEAT FLOUR, YELLOW CORN FLOUR, PREBROWNED IN VEGETABLE OIL
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Breaded Raw Stuffed Chicken Breasts Cordon Bleu based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Raw Stuffed Chicken Breasts Cordon Bleu is a food product in the frozen poultry, chicken & turkey category with a Blood Sugar Impact score of 19.0.
Breaded Raw Stuffed Chicken Breasts Cordon Bleu has a Blood Sugar Impact (BSI) score of 19.0. Lower scores indicate less impact on blood glucose levels.
Breaded Raw Stuffed Chicken Breasts Cordon Bleu contains 8.9g carbs, 0.9g sugars, 0.0g fiber, and 17.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Raw Stuffed Chicken Breasts Cordon Bleu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Raw Stuffed Chicken Breasts Cordon Bleu compares to similar foods. You can also explore other foods in the frozen poultry, chicken & turkey category for alternatives.