Blood Sugar Impact of Buffalo Style Chicken Calzones, Buffalo Style Chicken
BUFFALO-STYLE CHICKEN CALZONES, BUFFALO-STYLE CHICKEN has a BSI score of 61.5, indicating substantial blood sugar impact. Contains 32.0g carbs, 2.0g sugar, 0.9g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 224.0g servingBuffalo-style chicken calzones, buffalo-style chicken contains 32.0g of carbs, 2.0g of sugar, 7.0g of protein, 8.0g of fat, and 0.9g of fiber per 224.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 7.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Buffalo-style chicken calzones, buffalo-style chicken contains 14.3g of carbs, 0.9g of sugar, and 0.4g of fiber per 224.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 224.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED CHICKEN (CHICKEN, WATER, RICE STARCH, SEA SALT, ROSEMARY), RICE FLOUR, BUFFALO HOT SAUCE (DISTILLED WHITE VINEGAR, AGED CAYENNE PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, GARLIC POWDER, NATURAL FLAVOR), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TAPIOCA STARCH, RICE STARCH, POTATOES, CARROTS, BROWN RICE FLOUR, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN AND/OR CAROB AND/OR GUAR GUM), CELERY, NONFAT MILK, PALM OIL, GARLIC, CANOLA OIL, ONIONS, VINEGAR, SCALLIONS, CORN STARCH, SALT, XANTHAN GUM, GUAR GUM, ONION POWDER, BLACK PEPPER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Buffalo Style Chicken Calzones, Buffalo Style Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Calzones, Buffalo Style Chicken is a food product in the pizza category with a Blood Sugar Impact score of 61.5.
Buffalo Style Chicken Calzones, Buffalo Style Chicken has a Blood Sugar Impact (BSI) score of 61.5. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Calzones, Buffalo Style Chicken contains 14.3g carbs, 0.9g sugars, 0.4g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Calzones, Buffalo Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Calzones, Buffalo Style Chicken compares to similar foods. You can also explore other foods in the pizza category for alternatives.