Blood Sugar Impact of Buffalo Style Chicken Mac & Cheese, Buffalo Style Chicken
Buffalo Style Chicken Mac & Cheese, Buffalo Style Chicken has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 61.0g carbs, 6.0g sugar, 3.1g fiber, 28.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 391.0g servingBuffalo style chicken mac & cheese, buffalo style chicken contains 61.0g of carbs, 6.0g of sugar, 28.0g of protein, 24.0g of fat, and 3.1g of fiber per 391.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 6.0g |
| Fiber | 3.1g |
| Protein | 28.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Buffalo style chicken mac & cheese, buffalo style chicken contains 15.6g of carbs, 1.5g of sugar, and 0.8g of fiber per 391.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 391.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ELBOW MACARONI (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERRUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, DEXTROSE, SOY FLOUR, SODIUM PHOSPHATES, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], NONFAT DRY MILK, WHEAT GLUTEN, GARLIC POWDER, ONION POWDER, SPICES, MALTED BARLEY FLOUR, EXTRACTIVES OF PAPRIKA, CARRAGEENAN), HALF AND HALF (MILK, CREAM), WHITE CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT), CAYENNE PEPPER SAUCE (CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, NONFAT DRY MILK POWDER (PASTEURIZED MILK), CANOLA OIL, MALTODEXTRIN, DISODIUM PHOSPHATE, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), SALT, NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO AND TURMERIC COLOR), CELLULOSE, XANTHAN GUM, OLEORESIN PAPRIKA (EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS), SPICE, ANNATTO (COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Buffalo Style Chicken Mac & Cheese, Buffalo Style Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Mac & Cheese, Buffalo Style Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Buffalo Style Chicken Mac & Cheese, Buffalo Style Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Mac & Cheese, Buffalo Style Chicken contains 15.6g carbs, 1.5g sugars, 0.8g fiber, and 7.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Mac & Cheese, Buffalo Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Mac & Cheese, Buffalo Style Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.