Blood Sugar Impact of Buffalo Style Chicken Wrap
Buffalo Style Chicken Wrap has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 56.0g carbs, 2.0g sugar, 4.0g fiber, 19.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 191.0g servingBuffalo style chicken wrap contains 56.0g of carbs, 2.0g of sugar, 19.0g of protein, 15.0g of fat, and 4.0g of fiber per 191.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 19.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Buffalo style chicken wrap contains 29.3g of carbs, 1.1g of sugar, and 2.1g of fiber per 191.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 191.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE FLOUR TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), MALTED BARLEY FLOUR], WATER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR ADDED WITH VINEGAR, SOY LECITHIN, SALT, GUAR GUM, YEAST, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CITRIC ACID), BUFFALO CHICKEN SALAD (GRILLED WHITE CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT], BUFFALO WING SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER], CELERY, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR]), KALE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Buffalo Style Chicken Wrap based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Authentic Italian Pinwheels
PAPA JOHN'S SALADS & PRODUCE
Roast Beef Pinwheels
SCHWARTZ BROTHERS BAKERY
Grilled Chicken Spring Wrap, Grilled Chicken
LWIN FAMILY CO.
Mushroom Asada Burrito, Mushroom Asada
AMAZON FULFILLMENT SERVICES, INC. - CONSUMABLES PRIVATE BRANDS
Chicken Tamales In Red Sauce, Chicken In Red Sauce
DEL REAL LLC
Jalapeno Pepperoni Wrap
HORMEL FOODS CORPORATION
Burrito, Rice & Beans
UDI, THE SANDWICHMAN, INC.
Curry Wrap
PENSIEVE FOODS LLC
Artisan Wraps, Applewood Prosciutto
FORMAGGIO ITALIAN CHEESE SPECIALTIES INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Wrap is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Buffalo Style Chicken Wrap has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Wrap contains 29.3g carbs, 1.1g sugars, 2.1g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Wrap into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Wrap compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.