Blood Sugar Impact of Caramel Apple Cake Donuts With Powdered Sugar, Caramel Apple Cake
Caramel Apple Cake Donuts With Powdered Sugar, Caramel Apple Cake has a BSI score of 59.3, indicating substantial blood sugar impact. Contains 33.0g carbs, 16.0g sugar, 2.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingCaramel apple cake donuts with powdered sugar, caramel apple cake contains 33.0g of carbs, 16.0g of sugar, 3.0g of protein, 17.0g of fat, and 2.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 16.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Caramel apple cake donuts with powdered sugar, caramel apple cake contains 46.5g of carbs, 22.5g of sugar, and 2.8g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, APPLES (CONTAINS SODIUM SULFITE), CORN SYRUP, CARAMEL FLAKES (SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, WHEY, WHOLE MILK SOLIDS, NONFAT MILK SOLIDS, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6), SOYBEAN OIL, DEFATTED SOY FLOUR, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA LACTONE). CONTAINS 2% OR LESS OF: DEXTROSE, SPICES, MODIFIED CORN STARCH, WHEAT STARCH, MILK PROTEIN CONCENTRATE, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, BENZOIC ACID, SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM METABISULFITE), SALT, MONOAND DIGLYCERIDES, TOASTED WHEAT GERM, LACTOSE, SOY LECITHIN, CITRIC ACID, ASCORBIC ACID, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, DEXTRIN, GUAR GUM, ARTIFICIAL FLAVOR, ANNATTO AND TURMERIC EXTRACT (COLOR), KARAYA GUM, ENZYMES, EGG. SUGAR COATING ALSO CONTAINS - TITANIUM DIOXIDE (COLOR), CALCIUM PROPIONATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Caramel Apple Cake Donuts With Powdered Sugar, Caramel Apple Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Apple Cake Donuts With Powdered Sugar, Caramel Apple Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 59.3.
Caramel Apple Cake Donuts With Powdered Sugar, Caramel Apple Cake has a Blood Sugar Impact (BSI) score of 59.3. Lower scores indicate less impact on blood glucose levels.
Caramel Apple Cake Donuts With Powdered Sugar, Caramel Apple Cake contains 46.5g carbs, 22.5g sugars, 2.8g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Apple Cake Donuts With Powdered Sugar, Caramel Apple Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Apple Cake Donuts With Powdered Sugar, Caramel Apple Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.