Blood Sugar Impact of Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise
Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise has a BSI score of 18.9, indicating moderate blood sugar impact. Contains 26.0g carbs, 5.0g sugar, 16.0g fiber, 31.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingCarb wise chicken flatbread melt with bbq sauce, carb wise contains 26.0g of carbs, 5.0g of sugar, 31.0g of protein, 22.0g of fat, and 16.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 5.0g |
| Fiber | 16.0g |
| Protein | 31.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Carb wise chicken flatbread melt with bbq sauce, carb wise contains 15.3g of carbs, 2.9g of sugar, and 9.4g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WATER, MODIFIED WHEAT STARCH, MILK PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, SHORTENING [PALM OIL, NATURAL FLAVOR], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, YEAST, SALT, SEASONING [MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ONIONS, BBQ SAUCE SEASONING (FRUCTOSE, CORNSTARCH, MOLASSES, CORN MALTODEXTRIN, BROWN SUGAR, NATURAL FLAVORING, RICE FLOUR, SALT, RAISIN POWDER, YEAST EXTRACT, SUGAR, MALIC ACID, ONION POWDER, ORANGE PEEL POWDER, GARLIC POWDER, WORCESTERSHIRE SAUCE [MOLASSES, DISTILLED VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS], RICE HULL CONCENTRATE, XANTHAN GUM, SUNFLOWER OIL, HONEY, MONK FRUIT CONCENTRATE, NATURAL SMOKE FLAVOR), WHITE DISTILLED VINEGAR, TOMATO PASTE, 2% OR LESS OF CILANTRO.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 18.9.
Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise has a Blood Sugar Impact (BSI) score of 18.9. Lower scores indicate less impact on blood glucose levels.
Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise contains 15.3g carbs, 2.9g sugars, 9.4g fiber, and 18.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.