Frozen Dinners & Entrees

Blood Sugar Impact of Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise

Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise
19

Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise has a BSI score of 18.9, indicating moderate blood sugar impact. Contains 26.0g carbs, 5.0g sugar, 16.0g fiber, 31.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 170.0g serving

Carb wise chicken flatbread melt with bbq sauce, carb wise contains 26.0g of carbs, 5.0g of sugar, 31.0g of protein, 22.0g of fat, and 16.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 5.0g
Fiber 16.0g
Protein 31.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
19

Carb wise chicken flatbread melt with bbq sauce, carb wise contains 15.3g of carbs, 2.9g of sugar, and 9.4g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 GRMg

Calories 430

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.8mg 14%
Sodium 819.4mg 36%
Total Carbohydrates 26.0g 9%
Dietary Fiber 16.0g 57%
Total Sugars 5.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 530.4mg 41%
Iron 0.9mg 5%
Potassium 229.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WATER, MODIFIED WHEAT STARCH, MILK PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, SHORTENING [PALM OIL, NATURAL FLAVOR], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, YEAST, SALT, SEASONING [MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ONIONS, BBQ SAUCE SEASONING (FRUCTOSE, CORNSTARCH, MOLASSES, CORN MALTODEXTRIN, BROWN SUGAR, NATURAL FLAVORING, RICE FLOUR, SALT, RAISIN POWDER, YEAST EXTRACT, SUGAR, MALIC ACID, ONION POWDER, ORANGE PEEL POWDER, GARLIC POWDER, WORCESTERSHIRE SAUCE [MOLASSES, DISTILLED VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS], RICE HULL CONCENTRATE, XANTHAN GUM, SUNFLOWER OIL, HONEY, MONK FRUIT CONCENTRATE, NATURAL SMOKE FLAVOR), WHITE DISTILLED VINEGAR, TOMATO PASTE, 2% OR LESS OF CILANTRO.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 31% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674236

Recommended Foods to Explore

🍽️

Fortune Avenue, Soup Noodle With Seafood & Pork

GOLDEN CROWN FOODS, INC.

BSI: 89 45.0g carbs 2.0g sugar
🍽️

Rocky's Choice White Meat Chicken & Steak Served With Onions And Zucchini Over Rice, Rocky's Choice

KRAFT HEINZ FOODS COMPANY

BSI: 92 49.0g carbs 3.0g sugar
🍽️

Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken

GABRIEL INVESTMENT HOLDINGS, LLC

BSI: 90 50.0g carbs 3.0g sugar
🍽️

Lasagna Tacos, Lasagna

PRODUCTOS KIKUET INC.

BSI: 79 43.0g carbs 5.0g sugar
🍽️

Hearty Three Meat Marinara Bake Rigatoni In A Hearty Marinara Sauce With Meatballs, Italian Sausage And Pepperoni Comfort Bakes, Hearty Three Meat Marinara Bake

MARIE CALLENDER'S RETAIL FOODS

BSI: 51 29.0g carbs 7.0g sugar
🍽️

Meat Lasagna With Ricotta & Mozzarella Cheeses In Hearty Marinara Sauce, Meat Lasagna

MARIE CALLENDER'S RETAIL FOODS

BSI: 49 28.0g carbs 8.0g sugar
🍽️

Three Cheese Chicken Seasoned Chicken, Pasta, Broccoli, Corn, Carrots And Pasta In A Creamy Parmesan, Cheddar And Blue Cheese Sauce Skillet Dinner, Three Cheese Chicken

TOPCO ASSOCIATES, INC.

BSI: 55 32.0g carbs 6.0g sugar
🍽️

Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken

PINNACLE FOODS GROUP LLC

BSI: 69 37.0g carbs 3.0g sugar
🍽️

Chicken & Mushroom All Natural White Meat Chicken And Mushrooms Mixed With A Cream Sauce In A Puff Pastry, Chicken & Mushroom

BOOMERANG'S FOODS, INC.

BSI: 90 50.0g carbs 2.0g sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management