Blood Sugar Impact of Caribbean Style Succulent Shrimp With Corn, Black Beans And Peppers In A Coconut Mango Sauce With A Hint Of Lime, Caribbean Style
CARIBBEAN-STYLE SUCCULENT SHRIMP WITH CORN, BLACK BEANS AND PEPPERS IN A COCONUT MANGO SAUCE WITH A HINT OF LIME, CARIBBEAN-STYLE has a BSI score of 10.5, indicating low blood sugar impact. Contains 6.6g carbs, 3.1g sugar, 1.3g fiber, 5.3g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingCaribbean-style succulent shrimp with corn, black beans and peppers in a coconut mango sauce with a hint of lime, caribbean-style contains 15.0g of carbs, 7.0g of sugar, 12.0g of protein, 6.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Caribbean-style succulent shrimp with corn, black beans and peppers in a coconut mango sauce with a hint of lime, caribbean-style contains 6.6g of carbs, 3.1g of sugar, and 1.3g of fiber per 227.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), COCONUT SAUCE [WATER, COCONUT MILK [COCONUT MILK, WATER, XANTHAN GUM], MANGO, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], ORANGE JUICE CONCENTRATE, ROASTED GARLIC, SRIRACHA CHILI SAUCE [RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT {ANCHOVY}, ACETIC ACID, ASCORBIC ACID], MODIFIED CORN STARCH, GARLIC, CILANTRO, LIME JUICE CONCENTRATE, SHALLOTS, SUGAR, SALT, NAVEL ORANGE PEEL, NATURAL BUTTER FLAVOR [WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC {FOR COLOR}], SOY LECITHIN, SPICES], RED BELL PEPPERS. BLACK BEANS, CORN, GREEN ONIONS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
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❓
Ambiguous
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NATURAL FLAVOR*
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🐄
Animal Product
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MILK
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|
🎨
Artificial Coloring
|
COLOR*
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|
🔄
Emulsifier
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GUM*
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⬜
Filler
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MALTODEXTRIN
GUM*
STARCH*
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|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
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💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
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🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caribbean Style Succulent Shrimp With Corn, Black Beans And Peppers In A Coconut Mango Sauce With A Hint Of Lime, Caribbean Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caribbean Style Succulent Shrimp With Corn, Black Beans And Peppers In A Coconut Mango Sauce With A Hint Of Lime, Caribbean Style is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 10.5.
Caribbean Style Succulent Shrimp With Corn, Black Beans And Peppers In A Coconut Mango Sauce With A Hint Of Lime, Caribbean Style has a Blood Sugar Impact (BSI) score of 10.5. Lower scores indicate less impact on blood glucose levels.
Caribbean Style Succulent Shrimp With Corn, Black Beans And Peppers In A Coconut Mango Sauce With A Hint Of Lime, Caribbean Style contains 6.6g carbs, 3.1g sugars, 1.3g fiber, and 5.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caribbean Style Succulent Shrimp With Corn, Black Beans And Peppers In A Coconut Mango Sauce With A Hint Of Lime, Caribbean Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caribbean Style Succulent Shrimp With Corn, Black Beans And Peppers In A Coconut Mango Sauce With A Hint Of Lime, Caribbean Style compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.