Blood Sugar Impact of Carrot Nut Cupcakes With Cream Cheese Filling, Carrot Nut
Carrot Nut Cupcakes With Cream Cheese Filling, Carrot Nut has a BSI score of 75.2, indicating very substantial blood sugar impact. Contains 40.0g carbs, 31.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 81.0g servingCarrot nut cupcakes with cream cheese filling, carrot nut contains 40.0g of carbs, 31.0g of sugar, 2.0g of protein, 17.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 31.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Carrot nut cupcakes with cream cheese filling, carrot nut contains 49.4g of carbs, 38.3g of sugar, and 1.2g of fiber per 81.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, SUGAR, CARROTS, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (CREAM, SKIM MILK POWDER, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OILS), EGG, VEGETABLE OIL (SOYBEAN AND CANOLA), WATER, WHEY POWDER, PECANS, MODIFIED CORN STARCH, SOY LECITHIN, GLUCOSE, MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, SALT, LEMON JUICE CONCENTRATE, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, FUMARIC ACID AND POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, GUAR GUM, SODIUM ALGINATE, XANTHAN GUM, BETA CAROTENE (COLOR), HYDROGENATED VEGETABLE OIL, MONOGLYCERIDES, POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Carrot Nut Cupcakes With Cream Cheese Filling, Carrot Nut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
King Soopers, Spice Cake
THE KROGER CO.
Torta Lemon Soft Sponge Cake Filled With Lemon Cream And Topped With Powdered Sugar, Torta Lemon
FLORA'S DISTRIBUTORS, INC.
Cookie Dough Layers Of Chocolate Bar Cake Filled With Whipped Cream And Topped With Cookie Dough, Cookie Dough
TARGET STORES
Big Yummy Brownie
CASA DE CAMPO, INC.
Lemonade Stand Golden Sponge Cake With Lemon Creamy Filling, Lemonade Stand
HOSTESS
Decorated Brownie Bites With Chocolate And Vanilla Flavored Frosting And Sprinkles, Chocolate And Vanilla
SAFEWAY, INC.
Cake Bites, Very Cherry
COLONY BRANDS, INC.
Loaf Cake, Double Chocolate
ROSELYN RECIPES LLC
Roundy's Select, Double Dutch Chocolate Creme Cake
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Nut Cupcakes With Cream Cheese Filling, Carrot Nut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.2.
Carrot Nut Cupcakes With Cream Cheese Filling, Carrot Nut has a Blood Sugar Impact (BSI) score of 75.2. Lower scores indicate less impact on blood glucose levels.
Carrot Nut Cupcakes With Cream Cheese Filling, Carrot Nut contains 49.4g carbs, 38.3g sugars, 1.2g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Nut Cupcakes With Cream Cheese Filling, Carrot Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Nut Cupcakes With Cream Cheese Filling, Carrot Nut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.