Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Carrot Triple Layer Cake, Carrot

Carrot Triple Layer Cake, Carrot
100

Carrot Triple Layer Cake, Carrot has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 53.7g carbs, 41.5g sugar, 1.2g fiber, 2.4g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 82.0g serving

Carrot triple layer cake, carrot contains 44.0g of carbs, 34.0g of sugar, 2.0g of protein, 16.0g of fat, and 1.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 34.0g
Fiber 1.0g
Protein 2.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
100

Carrot triple layer cake, carrot contains 53.7g of carbs, 41.5g of sugar, and 1.2g of fiber per 82.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 82.0 MGg

Calories 330

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.3mg 10%
Sodium 269.8mg 12%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 34.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.7mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR (SUGAR, CORN STARCH), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), EGG WHITES, PALM OIL, EGGS, CARROTS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), DEXTROSE, WATER, CONTAINS 2% OR LESS OF: ACACIA (GUM ARABIC), BETA-CAROTENE COLOR, CARAMEL COLOR, CINNAMON, CITRIC ACID, YELLOW CORN FLOUR, CORN OIL, CORN SYRUP, CORN STARCH, DATEM, DRIED CARROTS, EGG YOLKS, ENZYMES, MODIFIED FOOD STARCH, GLYCERIN, GUAR GUM, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, HYDROGENATED COTTONSEED OIL, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, ORANGE COLORED WHITE CHOCOLATE PIECES (SUGAR, COCOA BUTTER, MILK, WHEY, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, PAPRIKA OLEORESIN COLOR), PECANS, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, PROPYLENE GLYCOL ALGINATE, SALT, SORBITOL, SOY LECITHIN, WALNUTS, XANTHAN GUM.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 54% DV
Niacin (B3) 3% DV
Riboflavin (B2) 6% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Carrot Triple Layer Cake, Carrot based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2504806

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management