Blood Sugar Impact of Cauliflower & Brown Rice Pasta Bolognese Plant Based Ground Pea Protein With Carrots, Caramelized Onions And Cavatappi Pasta In A Red Tomato Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 12.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), COOKED CAULIFLOWER & BROWN RICE CAVATAPPI PASTA (WATER, GLUTEN-FREE FLOUR BLEND [CAULIFLOWER POWDER, BROWN RICE FLOUR], POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, KONJAC, SALT), MEATLESS SAVORY GROUND CRUMBLES (FILTERED WATER, PEA PROTEIN, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ONION POWDER, PORCINI MUSHROOM, SEA SALT, APPLE CIDER VINEGAR, BALSAMIC VINEGAR, GARLIC POWDER, MUSTARD SEED, VINEGAR, LEMON JUICE CONCENTRATE, BLACK PEPPER, GINGER, THYME), WATER, ONION, MUSHROOMS, UNSWEETENED ALMOND MILK (ALMOND MILK [FILTERED WATER, ALMONDS], VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2], SEA SALT, LOCUST BEAN GUM, GELLAN GUM, ASCORBIC ACID [TO PROTECT FRESHNESS], NATURAL FLAVOR), CARROTS, GARLIC, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, SALT, BASIL, PARSLEY, BLACK PEPPER, OREGANO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
EGG
MILK
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cauliflower & Brown Rice Pasta Bolognese Plant Based Ground Pea Protein With Carrots, Caramelized Onions And Cavatappi Pasta In A Red Tomato Sauce, Cauliflower & Brown Rice Pasta Bolognese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cauliflower & Brown Rice Pasta Bolognese Plant Based Ground Pea Protein With Carrots, Caramelized Onions And Cavatappi Pasta In A Red Tomato Sauce, Cauliflower & Brown Rice Pasta Bolognese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 51.2.
Cauliflower & Brown Rice Pasta Bolognese Plant Based Ground Pea Protein With Carrots, Caramelized Onions And Cavatappi Pasta In A Red Tomato Sauce, Cauliflower & Brown Rice Pasta Bolognese has a Blood Sugar Impact (BSI) score of 51.2. Lower scores indicate less impact on blood glucose levels.
Cauliflower & Brown Rice Pasta Bolognese Plant Based Ground Pea Protein With Carrots, Caramelized Onions And Cavatappi Pasta In A Red Tomato Sauce, Cauliflower & Brown Rice Pasta Bolognese contains 13.2g carbs, 3.1g sugars, 1.8g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cauliflower & Brown Rice Pasta Bolognese Plant Based Ground Pea Protein With Carrots, Caramelized Onions And Cavatappi Pasta In A Red Tomato Sauce, Cauliflower & Brown Rice Pasta Bolognese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cauliflower & Brown Rice Pasta Bolognese Plant Based Ground Pea Protein With Carrots, Caramelized Onions And Cavatappi Pasta In A Red Tomato Sauce, Cauliflower & Brown Rice Pasta Bolognese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.