Blood Sugar Impact of Cheddar Ale Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Cheddar Cheese Pretzel Bits, Carrot, Green Onion, Beer Seasoning With Smoky Ranch Dressing Chopped Kit, Cheddar Ale
Cheddar Ale Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Cheddar Cheese Pretzel Bits, Carrot, Green Onion, Beer Seasoning With Smoky Ranch Dressing Chopped Kit, Cheddar Ale has a BSI score of 19.5, indicating moderate blood sugar impact. Contains 12.0g carbs, 3.0g sugar, 2.0g fiber, 3.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingCheddar ale green leaf lettuce, broccoli stalk, red & savoy cabbage, cheddar cheese pretzel bits, carrot, green onion, beer seasoning with smoky ranch dressing chopped kit, cheddar ale contains 12.0g of carbs, 3.0g of sugar, 3.0g of protein, 12.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Cheddar ale green leaf lettuce, broccoli stalk, red & savoy cabbage, cheddar cheese pretzel bits, carrot, green onion, beer seasoning with smoky ranch dressing chopped kit, cheddar ale contains 12.0g of carbs, 3.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RANCH DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, LESS THAN 2% OF APPLE CIDER VINEGAR, NATURAL FLAVOR, DRIED GARLIC, SPICES, XANTHAN GUM, GUAR GUM, SKIM MILK POWDER BLEND [WHEY, SODIUM CASEINATE, SKIM MILK POWDER], DRIED ONION, DRIED GREEN ONION, GROUND MUSTARD), GREEN LEAF LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, CHEDDAR CHEESE PRETZEL BITS (PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST], CHEDDAR CHEESE SEASONING [DEXTROSE, CHEDDAR CHEESE ((PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE), WHEY, SALT, YEAST EXTRACT, CITRIC ACID, NATURAL TYPE FLAVOR, OLEORESIN PAPRIKA], EXPELLER PRESSED CANOLA OIL), CARROT, GREEN ONION, BEER & MUSTARD SEASONING (PROCESSED FROM: MALTODEXTRIN, SUGAR, SALT, YEAST EXTRACT, PREPARED MUSTARD POWDER [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC {COLOR]], DEHYDRATED GARLIC, SPICES, FOOD STARCH - MODIFIED, MUSTARD, DRIED BEER [FROM MALTED BARLEY, HOPS, YEAST], RICE FLOUR, EXTRACTIVE OF TURMERIC [COLOR], NATURAL FLAVORS, MUSTARD OIL, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheddar Ale Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Cheddar Cheese Pretzel Bits, Carrot, Green Onion, Beer Seasoning With Smoky Ranch Dressing Chopped Kit, Cheddar Ale based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Ale Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Cheddar Cheese Pretzel Bits, Carrot, Green Onion, Beer Seasoning With Smoky Ranch Dressing Chopped Kit, Cheddar Ale is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 19.5.
Cheddar Ale Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Cheddar Cheese Pretzel Bits, Carrot, Green Onion, Beer Seasoning With Smoky Ranch Dressing Chopped Kit, Cheddar Ale has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Cheddar Ale Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Cheddar Cheese Pretzel Bits, Carrot, Green Onion, Beer Seasoning With Smoky Ranch Dressing Chopped Kit, Cheddar Ale contains 12.0g carbs, 3.0g sugars, 2.0g fiber, and 3.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Ale Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Cheddar Cheese Pretzel Bits, Carrot, Green Onion, Beer Seasoning With Smoky Ranch Dressing Chopped Kit, Cheddar Ale into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Ale Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Cheddar Cheese Pretzel Bits, Carrot, Green Onion, Beer Seasoning With Smoky Ranch Dressing Chopped Kit, Cheddar Ale compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.