Pizza

Blood Sugar Impact of Cheddar Cheese Sauce, Macaroni, A Blend Of Mozzarella & Cheddar Cheeses And Bacon Crumbles On A Crust Rising Crust Pizza, Macaroni And Cheese

99

Cheddar Cheese Sauce, Macaroni, A Blend Of Mozzarella & Cheddar Cheeses And Bacon Crumbles On A Crust Rising Crust Pizza, Macaroni And Cheese has a BSI score of 99.0, indicating very substantial blood sugar impact. Contains 53.0g carbs, 3.0g sugar, 2.0g fiber, 14.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 151.0g serving

Cheddar cheese sauce, macaroni, a blend of mozzarella & cheddar cheeses and bacon crumbles on a crust rising crust pizza, macaroni and cheese contains 53.0g of carbs, 3.0g of sugar, 14.0g of protein, 12.0g of fat, and 2.0g of fiber per 151.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 53.0g
Sugars 3.0g
Fiber 2.0g
Protein 14.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
99

Cheddar cheese sauce, macaroni, a blend of mozzarella & cheddar cheeses and bacon crumbles on a crust rising crust pizza, macaroni and cheese contains 35.1g of carbs, 2.0g of sugar, and 1.3g of fiber per 151.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 151.0 Gg

Calories 381

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 659.9mg 29%
Total Carbohydrates 53.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 48.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 149.5mg 11%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, YEAST, CORN SYRUP, PALM OIL, YELLOW CORNMEAL, WHEAT SEMOLINA, SUGAR, SALT, NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA CAROTENE [COLOR]), DOUGH CONDITIONER (DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OLIVE OIL, L-CYSTEINE, TOPPINGS: CHEDDAR CHEESE SAUCE (WATER, DEHYDRATED CHEESE SAUCE BLEND [MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, MODIFIED CORN STARCH, WHEY POWDER, NONFAT DRY MILK, SALT, DEHYDRATED BLEU CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, LESS THAN 2% NATURAL FLAVORS, BUTTERMILK SOLIDS, LACTIC ACID, SODIUM PHOSPHATE, DISODIUM PHOSPHATE, SOY LECITHIN, CELLULOSE GUM, GUAR GUM, TITANIUM DIOXIDE, ENZYME MODIFIED BUTTER, DEHYDRATED BUTTER, AUTOLYZED YEAST EXTRACT, SODIUM CITRATE, ANNATTO AND TURMERIC {COLOR}], SOYBEAN OIL), CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED UNCURED BACON CRUMBLES NATURAL SMOKE FLAVOR ADDED NO NITRITES OR NITRATES ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN SEA SALT & CELERY POWDER (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR (MALTODEXTRIN, SMOKE FLAVOR], SEASONING CULTURED CELERY POWDER, SEA SALT), NATURAL FLAVORING), BREAD CRUMBS (WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, EXPELLER PRESSED SUNFLOWER OIL [PROCESSING AID], SALT).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 7% DV

Minerals

Calcium 10% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
LACTIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cheddar Cheese Sauce, Macaroni, A Blend Of Mozzarella & Cheddar Cheeses And Bacon Crumbles On A Crust Rising Crust Pizza, Macaroni And Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2127449

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management