Blood Sugar Impact of Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken has a BSI score of 31.2, indicating significant blood sugar impact. Contains 21.0g carbs, 6.0g sugar, 4.8g fiber, 49.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 404.0g servingCheese crusted chicken with bacon and garlic green beans, cheese crusted chicken contains 21.0g of carbs, 6.0g of sugar, 49.0g of protein, 27.0g of fat, and 4.8g of fiber per 404.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 6.0g |
| Fiber | 4.8g |
| Protein | 49.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Cheese crusted chicken with bacon and garlic green beans, cheese crusted chicken contains 5.2g of carbs, 1.5g of sugar, and 1.2g of fiber per 404.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 404.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIMMED GREEN BEANS, BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), SHREDDED CHEDDAR-JACK CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CRISPY FRIED ONIONS (ONIONS VEGETABLE OIL [PALM AND/OR CANOLA] WHEAT FLOUR, SALT), LIGHT CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY SALT STABILIZER XANTHAN, LOCUST BEAN AND GUAR GUMS]. POTASSIUM SORBATE), BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), BUTTER (PASTEURIZED CREAM, SALT), GARLIC SALT (SALT, DEHYDRATED VEGETABLES GARLIC, RICE CONCENTRATE AND SILICON DIOXIDE [TO PREVENT CAKING), GARLIC OIL).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken is a food product in the other deli category with a Blood Sugar Impact score of 31.2.
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken has a Blood Sugar Impact (BSI) score of 31.2. Lower scores indicate less impact on blood glucose levels.
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken contains 5.2g carbs, 1.5g sugars, 1.2g fiber, and 12.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.