Blood Sugar Impact of Cheese Danish, Cheese
Cheese Danish, Cheese has a BSI score of 50.1, indicating substantial blood sugar impact. Contains 26.0g carbs, 12.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingCheese danish, cheese contains 26.0g of carbs, 12.0g of sugar, 3.0g of protein, 8.0g of fat, and 0.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cheese danish, cheese contains 52.0g of carbs, 24.0g of sugar, and 0.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, EGGS, CORN SYRUP, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, POLYSORBATE 60, CORN STARCH, SALT, NATURAL FLAVORS, VITAMIN A PALMITATE, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM), YEAST, MODIFIED FOOD STARCH, ORANGE JUICE, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, TAPIOCA DEXTRIN, WHEY, XANTHAN GUM, ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MALTODEXTRIN, SUNFLOWER OIL, BETA CAROTENE (COLOR), BUTTER (CREAM, SALT), CALCIUM SULFATE, ENZYMES, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CELLULOSE GUM, ACACIA GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheese Danish, Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Iced Cinnamon Roll
THE KROGER CO.
Hand Decorated Yellow Cupcakes Filled With Creamy Fudge And Topped With Rich And Creamy Icing
DAWN FOOD PRODUCTS, INC.
Chocolate Lover's Cake
PERIWINKLE PRODUCTS, INC.
Zebra Snack Cakes
MCKEE FOODS CORPORATION
Key Lime Pie, Key Lime
WAL-MART STORES, INC.
Vanilla Flavored Cake Two Layers Of Vanilla Cake With Vanilla Icing, Vanilla
WAL-MART STORES, INC.
Cinnamon Sugar Donuts, Cinnamon Sugar
BIMBO BAKERIES USA, INC.
Cookies & Cream Cheesecake, Cookies & Cream
TARGET STORES
Angel Food Cake, Angel Food
SMART & FINAL IRIS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Danish, Cheese is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 50.1.
Cheese Danish, Cheese has a Blood Sugar Impact (BSI) score of 50.1. Lower scores indicate less impact on blood glucose levels.
Cheese Danish, Cheese contains 52.0g carbs, 24.0g sugars, 0.0g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Danish, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Danish, Cheese compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.