Blood Sugar Impact of Cheese Topped Crumb Cakes, Cheese Topped Crumb
Cheese Topped Crumb Cakes, Cheese Topped Crumb has a BSI score of 65.5, indicating substantial blood sugar impact. Contains 34.0g carbs, 20.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 59.0g servingCheese topped crumb cakes, cheese topped crumb contains 34.0g of carbs, 20.0g of sugar, 2.0g of protein, 12.0g of fat, and 0.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Cheese topped crumb cakes, cheese topped crumb contains 57.6g of carbs, 33.9g of sugar, and 0.0g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, CHEESE FILLING [SUGAR, CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, LOCUST BEAN AND GUAR GUM), EGG WHITES, PALM OIL, WATER, WHEY, MODIFIED CORNSTARCH, CORNSTARCH, SOYBEAN OIL, SALT, SODIUM CASEINATE, LACTOSE, PRESERVATIVES (SORBIC ACID, SODIUM BENZOATE), MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, LEMON JUICE CONCENTRATE, FUMARIC ACID, LACTIC ACID, GUMS (LOCUST BEAN, CARRAGEENAN), SODIUM STEAROYL LACTYLATE, PECTIN, SODIUM PHOSPHATE, MONOGLYCERIDES, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SUGAR, WATER, EGGS, SOYBEAN OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, GLYCERIN, WHEY, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, GLYCERYL LACTOESTERS OF FATTY ACIDS, CORNSTARCH, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CALCIUM CHLORIDE, YELLOW 5, CELLULOSE GUM, CARAMEL COLOR, VITAMIN A PALMITATE, ANNATTO COLOR, BETA CAROTENE (COLOR), GUAR GUM, SOY FLOUR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Cheese Topped Crumb Cakes, Cheese Topped Crumb based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Topped Crumb Cakes, Cheese Topped Crumb is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 65.5.
Cheese Topped Crumb Cakes, Cheese Topped Crumb has a Blood Sugar Impact (BSI) score of 65.5. Lower scores indicate less impact on blood glucose levels.
Cheese Topped Crumb Cakes, Cheese Topped Crumb contains 57.6g carbs, 33.9g sugars, 0.0g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Topped Crumb Cakes, Cheese Topped Crumb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Topped Crumb Cakes, Cheese Topped Crumb compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.