BSI: 48 - High Impact

Blood Sugar Impact of Cheesecake, New York Style, Triple Chocolate, Strawberry Swirl, Caramel Apple

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Rich Products Corporation Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 70.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 17.0g
Fiber 1.0g
Protein 5.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 70.0 Gg

Calories 240

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 200.2mg 9%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 79.8mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CARBON BEAN GUM), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH (BETA CAROTENE)), PALM OIL, HYDROGENATED COCONUT OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY, SOYBEAN OIL, CORNSTARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), LOCUST BEAN GUM, XANTHAN GUM, DISODIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, MONO AND DIGLYCERIDES, SODIUM CASEINATE, SODIUM CITRATE, SOY PROTEIN ISOLATE, SOY LECITHIN. NEW YORK STYLE CHEESECAKE ALSO CONTAINS: SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), COCOA ALKALI PROCESSED, MODIFIED CORNSTARCH, CORN FLOUR, PALM KERNEL OIL, COCONUT OIL, COLORED WITH (CARAMEL COLOR), CHOCOLATE LIQUOR, NATURAL FLAVOR. STRAWBERRY SWIRL CHEESECAKE ALSO CONTAINS: STRAWBERRIES, GRAHAM FLOUR, MODIFIED CORNSTARCH, BROWN SUGAR, HONEY, LEMON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, CINNAMON, ARTIFICIAL COLOR (RED 40). CARAMEL APPLE CHEESECAKE ALSO CONTAINS: APPLES, GRAHAM FLOUR, MODIFIED CORNSTARCH, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), BROWN SUGAR, HONEY, LEMON JUICE CONCENTRATE, TO PRESERVE FRESHNESS (SODIUM BENZOATE, SODIUM PROPIONATE, SULFITING AGENTS), BUTTER (CREAM), CITRIC ACID, SPICES, CINNAMON

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 48% DV

Minerals

Calcium 11% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
83
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR* RED 40*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* SORBATE*
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cheesecake, New York Style, Triple Chocolate, Strawberry Swirl, Caramel Apple based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1908291

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management