Blood Sugar Impact of Cheesecake Variety Sampler, New York Style, Strawberry Swirl, Mississippi Mud, Chocolate Marble, Raspberry Swirl, Turtle
Cheesecake Variety Sampler, New York Style, Strawberry Swirl, Mississippi Mud, Chocolate Marble, Raspberry Swirl, Turtle has a BSI score of 63.1, indicating substantial blood sugar impact. Contains 35.0g carbs, 21.0g sugar, 2.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 94.0g servingCheesecake variety sampler, new york style, strawberry swirl, mississippi mud, chocolate marble, raspberry swirl, turtle contains 35.0g of carbs, 21.0g of sugar, 5.0g of protein, 21.0g of fat, and 2.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Cheesecake variety sampler, new york style, strawberry swirl, mississippi mud, chocolate marble, raspberry swirl, turtle contains 37.2g of carbs, 22.3g of sugar, and 2.1g of fiber per 94.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SUGAR, WATER, WHOLE WHEAT FLOUR, PALM OIL, SKIM MILK, SOYBEAN OIL WHEAT FLOUR, WHEY, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), BROWN SUGAR, GLUCOSE SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, EGG YOLKS, NATURAL FLAVORS, MILK, COCOA (ALKALIZED), WALNUTS, EGG WHITES, SALT, STRAWBERRIES, CORNSTARCH, RASPBERRIES, MALTODEXTRIN, LOCUST BEAN GUM, CREAM (MILK), COLD BREW COFFEE EXTRACT, GUAR GUM, XANTHAN GUM, CINNAMON, FRUIT AND VEGETABLE JUICE (COLOR), SOY LECITHIN, CULTURED DEXTROSE (NATURAL PRESERVATIVE), ASCORBIC ACID, MALIC ACID, CALCIUM CARRAGEENAN, WHEY PROTEIN CONCENTRATE, CITRIC ACID, SODIUM CITRATE, APOCAROTENAL (COLOR), ENZYMES, TURMERIC (COLOR), ACACIA CARRAGEENAN, BETA-CAROTENE (COLOR), VITAMIN D3, VITAMIN A | PALMITATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheesecake Variety Sampler, New York Style, Strawberry Swirl, Mississippi Mud, Chocolate Marble, Raspberry Swirl, Turtle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesecake Variety Sampler, New York Style, Strawberry Swirl, Mississippi Mud, Chocolate Marble, Raspberry Swirl, Turtle is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 63.1.
Cheesecake Variety Sampler, New York Style, Strawberry Swirl, Mississippi Mud, Chocolate Marble, Raspberry Swirl, Turtle has a Blood Sugar Impact (BSI) score of 63.1. Lower scores indicate less impact on blood glucose levels.
Cheesecake Variety Sampler, New York Style, Strawberry Swirl, Mississippi Mud, Chocolate Marble, Raspberry Swirl, Turtle contains 37.2g carbs, 22.3g sugars, 2.1g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesecake Variety Sampler, New York Style, Strawberry Swirl, Mississippi Mud, Chocolate Marble, Raspberry Swirl, Turtle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesecake Variety Sampler, New York Style, Strawberry Swirl, Mississippi Mud, Chocolate Marble, Raspberry Swirl, Turtle compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.