Blood Sugar Impact of Cherry Chocolate Chunk Cherry Flavored Frozen Dairy Dessert Cherry Chunks, Dark Chocolate Flakes
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 93.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 93.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, WHEY, CHERRY CHUNKS (CHERRIES, WATER, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, NATURAL FLAVORS, RED 40, BLUE 1, BLUE 2), SUGAR, CREAM, BUTTERMILK, DAIRY PRODUCT SOLIDS, DARK CHOCOLATE FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), CORN SYRUP, COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, MILK, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, TARA GUM, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Cherry Chocolate Chunk Cherry Flavored Frozen Dairy Dessert Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate Chunk based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Ice Cream, Southern Lemon Pie
Turkey Hill
Caramel Cookie Crunch Gelato
Kings Super Markets Inc
Say Cheese, Cheesecake Strawberry Che...
Hy Vee, Inc.
Assorted Cherry Craze Swirl Stix Ice ...
J&J Snack Foods Corp
Snickerdoodle Creamy Cinnamon Super P...
Straus Family Creamery
Assorted Fudge Swirl Stix Ice Pops, F...
J&J Snack Foods Corp
Strawberry Ice Cream
South Mountain Creamery Llc
Strawberry, Brown Sugar Ice Cream Coo...
Green Fresh Florals + Plants
Red Velvet Fabulous Ice Cream
Glo's Gumbo, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Chocolate Chunk Cherry Flavored Frozen Dairy Dessert Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate Chunk is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.8.
Cherry Chocolate Chunk Cherry Flavored Frozen Dairy Dessert Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate Chunk has a Blood Sugar Impact (BSI) score of 54.8. Lower scores indicate less impact on blood glucose levels.
Cherry Chocolate Chunk Cherry Flavored Frozen Dairy Dessert Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate Chunk contains 31.2g carbs, 23.7g sugars, 1.1g fiber, and 2.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Chocolate Chunk Cherry Flavored Frozen Dairy Dessert Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate Chunk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Chocolate Chunk Cherry Flavored Frozen Dairy Dessert Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate Chunk compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.