Blood Sugar Impact of Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini
Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini has a BSI score of 89.0, indicating very substantial blood sugar impact. Contains 48.0g carbs, 2.0g sugar, 1.9g fiber, 26.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 275.0g servingChicken alfredo rotini cooked chicken breast, rotini and alfredo sauce with a side of broccoli, chicken alfredo rotini contains 48.0g of carbs, 2.0g of sugar, 26.0g of protein, 28.0g of fat, and 1.9g of fiber per 275.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 2.0g |
| Fiber | 1.9g |
| Protein | 26.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Chicken alfredo rotini cooked chicken breast, rotini and alfredo sauce with a side of broccoli, chicken alfredo rotini contains 17.5g of carbs, 0.7g of sugar, and 0.7g of fiber per 275.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 275.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTINI, COOKED [ROTINI [CORN FLOUR, RICE FLOUR, WATER]], CHICKEN BREAST MARINATED [CHICKEN BREAST, BLENDED VEGETABLE OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], ITALIAN STYLE SEASONING BLEND], ALFREDO SAUCE [VEGAN CULINARY CREME [WATER, CANOLA OIL, RICE SYRUP, WHOLE BROWN RICE, CONTAINS < 2%: MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, PEA PROTEIN, CALCIUM CARBONATE, SUNFLOWER LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, NATURAL FLAVOR, SALT, RICE EXTRACT, XANTHAN GUM], VEGAN PARMESAN [FILTERED WATER, PALM FRUIT OIL, MODIFIED POTATO STARCH, EXPELLER-PRESSED CANOLA OIL, NATURAL FLAVORS (CONTAINS AUTOLYZED YEAST), VEGETABLE GLYCERIN, CONTAINS <2%: SEA SALT, CALCIUM PHOSPHATE, BAMBOO FIBER, SODIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID, NUTRITIONAL YEAST, CHICKPEA MISO (RICE KOJI, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO], RICE MILK [FILTERED WATER, BROWN RICE (PARTIALLY MILLED), EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT ], GARLIC, CONTAINS <2%:BLENDED VEGETABLE OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL), NUTRITIONAL YEAST SEASONING [DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12)], KOSHER SALT, CORNSTARCH, XANTHAN GUM, GARLIC, WHITE PEPPER, GROUND NUTMEG)], BROCCOLI.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
General Tso Chicken
RALEY'S
Stone Baked Vegetable Melted Cheese Meets A Vegetable Medley Of Spinach, Mushrooms, Crunchy Peppers And Red Onion Flatbread, Stone Baked Vegetable
RAFAEL PADILLA & CIA S. EN C.
Creamy Chicken & Noodles
PINNACLE FOODS GROUP LLC
Red Chile Chicken Tamales
TUCSON TAMALE COMPANY
Jambalaya Base Peeled Shrimp Or Seafood
HERITAGE FAMILY SPECIALTY FOODS, INC.
Wild Caught Pollock Fillet Dinner With Sliced Potatoes, Carrots & Green Beans In Our Creamy Cheese & Herb Sauce
WHITTLESTONE, INC.
Mexican Style Slow Cooked Pulled Pork Bowl With Black Beans And Roasted Vegetables Over Brown Rice Lightly Tossed With A Green Chili Lime Sauce And Topped With Monterey Jack Cheese, Mexican Style Pulled Pork Bowl
KRAFT HEINZ FOODS COMPANY
Roasted Vegetable Pasta Bake
GLENCOURT INC.
Roasted Vegetable Lasagna, Roasted Vegetable
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 89.0.
Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini has a Blood Sugar Impact (BSI) score of 89.0. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini contains 17.5g carbs, 0.7g sugars, 0.7g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.