Prepared Wraps And Burittos

Blood Sugar Impact of Chicken & Bacon White Chicken Meat, Blue Cheese Crumbles Hard Cooked Eggs, Tomato, And Bacon In A Javash Wrap, Enjoy With Blue Cheese Dressing. Cobb Salad Wrap, Chicken & Bacon

70

CHICKEN & BACON WHITE CHICKEN MEAT, BLUE CHEESE CRUMBLES HARD-COOKED EGGS, TOMATO, AND BACON IN A JAVASH WRAP, ENJOY WITH BLUE CHEESE DRESSING. COBB SALAD WRAP, CHICKEN & BACON has a BSI score of 70.3, indicating substantial blood sugar impact. Contains 38.0g carbs, 4.0g sugar, 1.1g fiber, 28.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 218.0g serving

Chicken & bacon white chicken meat, blue cheese crumbles hard-cooked eggs, tomato, and bacon in a javash wrap, enjoy with blue cheese dressing. cobb salad wrap, chicken & bacon contains 38.0g of carbs, 4.0g of sugar, 28.0g of protein, 31.0g of fat, and 1.1g of fiber per 218.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 4.0g
Fiber 1.1g
Protein 28.0g
Fat 31.0g

Estimated Blood Sugar Response

BSI Score:
70

Chicken & bacon white chicken meat, blue cheese crumbles hard-cooked eggs, tomato, and bacon in a javash wrap, enjoy with blue cheese dressing. cobb salad wrap, chicken & bacon contains 17.4g of carbs, 1.8g of sugar, and 0.5g of fiber per 218.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 218.0 GRMg

Calories 549

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 115.5mg 39%
Sodium 1260.0mg 55%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.1g 4%
Total Sugars 4.0g

* 32.9g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 100.3mg 8%
Iron 2.7mg 15%
Potassium 525.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LAVASH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, 2% OR LESS OF: WHEAT GLUTEN, NATURAL MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR, SALT, CANOLA OIL, SUNFLOWER OIL, CELLULOSE GUM, ENZYMES, YEAST), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 20% OR LESS OF VINEGAR, SEASONING (SALT, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, EXTRACTIVES OF PAPRIKA, FLAVORING], ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN], SODIUM PHOSPHATES, CHICKEN BROTH), BLUE CHEESE DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), SOUR CREAM [CULTURED NONFAT MILK, CREAM], EGG YOLKS, DISTILLED VINEGAR, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, SPICE [INCLUDES MUSTARD], LACTIC ACID, XANTHAN GUM, DEHYDRATED GARLIC, NATURAL FLAVOR, DEHYDRATED ONION), GREEN LEAF LETTUCE, BLUE CHEESE CRUMBLES (BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTIJ, POWDERED CELLULOSE TO PREVENT CAKING]), HARD COOKED EGGS, TOMATO, FULLY COOKED BACON TOPPING, SMOKE FLAVORING ADDED (CURED WITH: WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE]. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATES (PRESERVATIVE]), CAESAR STYLE CHICKEN RUB (PARMESAN CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, MALTODEXTRIN, SUGAR, SPICE, ENZYME MODIFIED ROMANO CHEESE FROM COW'S MILK PASTEURIZED MILK, CULTURES, SALT, ENZYMES), DEXTRIN AND ANCHOVY EXTRACT, DEHYDRATED ONION, YEAST EXTRACT, SALT, WORCESTERSHIRE SAUCE SOLIDS (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORI, WHEY, DEHYDRATED PARSLEY, DEHYDRATED RED BELL PEPPER, PAPRIKA [COLOR], NATURAL FLAVORS, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT). RINSE BEFORE T-0425 0323

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID VINEGAR
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
LACTIC ACID VINEGAR PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken & Bacon White Chicken Meat, Blue Cheese Crumbles Hard Cooked Eggs, Tomato, And Bacon In A Javash Wrap, Enjoy With Blue Cheese Dressing. Cobb Salad Wrap, Chicken & Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2630877

Frequently Asked Questions

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