Blood Sugar Impact of Chicken Breast Mini Sandwiches, Chicken Breast
Chicken Breast Mini Sandwiches, Chicken Breast has a BSI score of 40.5, indicating significant blood sugar impact. Contains 22.0g carbs, 4.0g sugar, 1.0g fiber, 9.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingChicken breast mini sandwiches, chicken breast contains 22.0g of carbs, 4.0g of sugar, 9.0g of protein, 5.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Chicken breast mini sandwiches, chicken breast contains 31.4g of carbs, 5.7g of sugar, and 1.4g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, YEAST, HONEY POWDER (HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE). BREADED CHICKEN BREAST FILET: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEXTROSE, SPICES, YEAST EXTRACT, NATURAL FLAVORS, SUNFLOWER OIL, MODIFIED CORN STARCH), MODIFIED CORN STARCH, SODIUM PHOSPHATES. BREADED WITH: ENRICHED BLEACHED FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA. BREADING IS SET IN SOYBEAN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Chicken Breast Mini Sandwiches, Chicken Breast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter & Strawberry Jam Bread Sandwich, Peanut Butter & Strawberry Jam
THE J.M. SMUCKER COMPANY
Authentic Rajas Tamales
LA GUADALUPANA WHOLESALE CO., INC.
Fully Cooked Vegetable & Beef Dumpling
ASSI BRAND
Chicken Nuggets Shaped Chicken Breast Patty Fritters With Rib Meat, Chicken
PRO VIEW FOODS
Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger Sesame Soy Sauce Bao, Whole Wheat Vegetable
WOW BAO FRANCHISING LLC
Buffalo Style Chicken Dark Meat Chicken, Cheese, Celery, Onion & Spicy Buffalo Style Sauce In A Crispy Wrapper Rolls, Buffalo Style Chicken
THE SCHWAN FOOD COMPANY
Corn Mini Dogs, Corn
MEIJER, INC.
Roast Pork Sandwich
PERFECTION FOODS COMPANY INC.
Spinach & Cheese Empanadas, Spinach & Cheese
KITCHEN 54 FOODS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Breast Mini Sandwiches, Chicken Breast is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 40.5.
Chicken Breast Mini Sandwiches, Chicken Breast has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Chicken Breast Mini Sandwiches, Chicken Breast contains 31.4g carbs, 5.7g sugars, 1.4g fiber, and 12.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Breast Mini Sandwiches, Chicken Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Breast Mini Sandwiches, Chicken Breast compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.