Blood Sugar Impact of Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned

Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned
33

Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned has a BSI score of 33.1, indicating significant blood sugar impact. Contains 19.1g carbs, 0.9g sugar, 1.8g fiber, 10.9g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 91.0g serving

Chicken, fc sriracha chicken bites, breaded boneless wings, portioned contains 19.1g of carbs, 0.9g of sugar, 10.9g of protein, 10.9g of fat, and 1.8g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.1g
Sugars 0.9g
Fiber 1.8g
Protein 10.9g
Fat 10.9g

Estimated Blood Sugar Response

BSI Score:
33

Chicken, fc sriracha chicken bites, breaded boneless wings, portioned contains 21.0g of carbs, 1.0g of sugar, and 2.0g of fiber per 91.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 91.0 Gg

Calories 218

% Daily Value*

Total Fat 10.9g 14%
Saturated Fat 2.3g 11%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 31.9mg 11%
Sodium 555.1mg 24%
Total Carbohydrates 19.1g 7%
Dietary Fiber 1.8g 7%
Total Sugars 0.9g

* 16.4g of carbohydrates not detailed in USDA data

Protein 10.9g 22%
Calcium 17.3mg 1%
Iron 1.8mg 10%
Potassium 223.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IINGREDIENTS: BONELESS CHICKEN BREAST MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SESAME SEEDS, DEHYDRATED GARLIC, TAPIOCA STARCH, SODIUM DIACETATE, SALT, DEGERMINATED YELLOW CORN FLOUR, SPICE, CITRIC ACID, PALM OIL, MALTODEXTRIN, SUGAR, DEHYDRATED ONION, TOMATO POWDER, YEAST, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VINEGAR, EXTRACTIVE OF PAPRIKA (COLOR), PAPRIKA (WITH ETHOXYQUIN TO RETAIN COLOR), DEFATTED SOY FLOUR, XANTHAN GUM, SILICON DIOXIDE (AS AN ANTI-CAKING AGENT), MALTED BARLEY FLOUR, CANOLA OIL (PROCESSING AID), WHEAT GLUTEN, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), YELLOW 6, YELLOW 5. 8/23/17

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 11% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken, Fc Sriracha Chicken Bites, Breaded Boneless Wings, Portioned based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brakebush Brothers
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2459024

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management