Blood Sugar Impact of Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut
Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut has a BSI score of 34.7, indicating significant blood sugar impact. Contains 24.0g carbs, 11.0g sugar, 6.1g fiber, 44.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 437.0g servingChicken, kale, and peanut chicken breast salad with kale, peanut, and sriracha dressing cooking kit, chicken, kale, and peanut contains 24.0g of carbs, 11.0g of sugar, 44.0g of protein, 23.0g of fat, and 6.1g of fiber per 437.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 11.0g |
| Fiber | 6.1g |
| Protein | 44.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Chicken, kale, and peanut chicken breast salad with kale, peanut, and sriracha dressing cooking kit, chicken, kale, and peanut contains 5.5g of carbs, 2.5g of sugar, and 1.4g of fiber per 437.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 437.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, GRAPE TOMATOES, RED CABBAGE, ROMAINE LETTUCE, KALE, LIMES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), MISO PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), PEANUTS, PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), HONEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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SUGAR
JUICE CONCENTRATE*
SYRUP*
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🐄
Animal Product
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CHEESE
EGG
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|
🫧
Fat
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OIL*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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CHEESE
EGG
SALT
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🧪
Preservative
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VINEGAR
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💪
Protein
|
CHEESE
EGG
|
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💦
Refined Fat
|
OIL*
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|
🧂
Seasoning
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SALT
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Food Tags
These tags help categorize Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut is a food product in the other deli category with a Blood Sugar Impact score of 34.7.
Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut has a Blood Sugar Impact (BSI) score of 34.7. Lower scores indicate less impact on blood glucose levels.
Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut contains 5.5g carbs, 2.5g sugars, 1.4g fiber, and 10.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut compares to similar foods. You can also explore other foods in the other deli category for alternatives.