Blood Sugar Impact of Chicken Salad Croissant, Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 162.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 5.0g |
| Fiber | 1.9g |
| Protein | 14.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 162.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTISSERIE CHICKEN SALAD (FULLY COOKED ROTISSERIE CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, CHICKEN BROTH], LITE MAYONNAISE [WATER, SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED UE VINEGAR, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, GROUND MUSTARD, GUAR GUM, DRIED ONION, XANTHAN GUM], CELERY, PANKO BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SEA SALT, MODIFIED FOOD STARCH, BLACK PEPPER), CROISSANT (UNBLEACHED, UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOYBEAN OIL, CORN STARCH, PALM OIL, SOY LECITHIN, FUMED SILICA, MONO AND DIGLYCERIDES, TBHQ
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Salad Croissant, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Salad Croissant, Chicken is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 52.2.
Chicken Salad Croissant, Chicken has a Blood Sugar Impact (BSI) score of 52.2. Lower scores indicate less impact on blood glucose levels.
Chicken Salad Croissant, Chicken contains 17.9g carbs, 3.1g sugars, 1.2g fiber, and 8.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Salad Croissant, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Salad Croissant, Chicken compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.