Blood Sugar Impact of Chicken Salad Lavash Wrap, Chicken
Chicken Salad Lavash Wrap, Chicken has a BSI score of 32.6, indicating significant blood sugar impact. Contains 17.0g carbs, 2.0g sugar, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 115.0g servingChicken salad lavash wrap, chicken contains 17.0g of carbs, 2.0g of sugar, 12.0g of protein, 16.0g of fat, and 0.0g of fiber per 115.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Chicken salad lavash wrap, chicken contains 14.8g of carbs, 1.7g of sugar, and 0.0g of fiber per 115.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 115.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN SALAD (DRESSING (MAYONNAISE [SOYBEAN OIL, WATER EGG YOLKS VINEGER SALT], BREADCRUMBS [BLEACHED WHEAT FLOUR YEAST, SUGAR, SALT], VINEGER, WATER SALT, ANTIMICROBIAL BLEND [MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION (SALT, NISIN)], MODIFIED CORN STARCH ONION POWDER POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], GARLIC POWDER XANTHAN GUM), CELERY.), LAVASH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR MAL TED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER NATURAL WRAP BASE [WHEAT GLUTEN, CORN STARCH OAT FIBER SOY PROTIEN ISOLATE, SOYBEAN OIL, DEFATTED DEXTROSE], WHEAT GLUTEN, SUGAR, CANOLA OIL, SALT, NATURAL SOY FLOUR SESAME FLOUR 2% OR LESS OF: WHOLE WHEAT FLOUR ASCORBIC ACID, ENZYMES.), LETTUCE, GARLIC HERB CREAM CHEESE MOLD INHIBITOR (CULTURED WHEAT FLOUR, VINEGAR), YEAST, SALT, STABILIZERS(CAROB BEAN, XANTHAN, GUAR GUM}], CREAM (SKIM (LITE CREAM CHEESE [PASTEURIZED MILK CREAM CHEESE CULTURES MILK CREAM GELATIN, NON FAT DRY MILK SODIUM CASEINATE, MONO & DI-GLYCERIDES]), SALT, VINEGAR, GRANULATED GARLIC, GRANULATED ONION, PEPPER PARSLEY), RED PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Chicken Salad Lavash Wrap, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Boneless Pork Ribs
CARL BUDDIG & COMPANY
Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese
E. A. SWEEN COMPANY
Bacon Egg Cheese Grilled Wrap, Bacon Egg Cheese
SPEEDWAY LLC
Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado
FRESH IDEATION FOOD GROUP LLC
Gluten Free Brown Sugar Cinnamon Toaster Pastries, Cinnamon
GLUTEN FREE BAKE SHOP INC
Buffalo Style Chicken Wrap
TAYLOR FRESH FOODS, INC.
Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps
SMITHFIELD PACKAGED MEATS CORP.
Ham Pinwheels With Black Forest Ham And Provolone Cheese
TAYLOR FRESH FOODS, INC.
Pepperoni & Cheese Pinwheels, Pepperoni; Cheese
AQUALINK NEVADA, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Salad Lavash Wrap, Chicken is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 32.6.
Chicken Salad Lavash Wrap, Chicken has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Chicken Salad Lavash Wrap, Chicken contains 14.8g carbs, 1.7g sugars, 0.0g fiber, and 10.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Salad Lavash Wrap, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Salad Lavash Wrap, Chicken compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.