Prepared Wraps And Burittos

Blood Sugar Impact of Chicken Salad Lavash Wrap, Chicken

Chicken Salad Lavash Wrap, Chicken
33

Chicken Salad Lavash Wrap, Chicken has a BSI score of 32.6, indicating significant blood sugar impact. Contains 17.0g carbs, 2.0g sugar, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 115.0g serving

Chicken salad lavash wrap, chicken contains 17.0g of carbs, 2.0g of sugar, 12.0g of protein, 16.0g of fat, and 0.0g of fiber per 115.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 2.0g
Fiber 0.0g
Protein 12.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
33

Chicken salad lavash wrap, chicken contains 14.8g of carbs, 1.7g of sugar, and 0.0g of fiber per 115.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 115.0 GRMg

Calories 250

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 460.0mg 20%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 33.4mg 3%
Iron 2.0mg 11%
Potassium 62.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN SALAD (DRESSING (MAYONNAISE [SOYBEAN OIL, WATER EGG YOLKS VINEGER SALT], BREADCRUMBS [BLEACHED WHEAT FLOUR YEAST, SUGAR, SALT], VINEGER, WATER SALT, ANTIMICROBIAL BLEND [MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION (SALT, NISIN)], MODIFIED CORN STARCH ONION POWDER POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], GARLIC POWDER XANTHAN GUM), CELERY.), LAVASH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR MAL TED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER NATURAL WRAP BASE [WHEAT GLUTEN, CORN STARCH OAT FIBER SOY PROTIEN ISOLATE, SOYBEAN OIL, DEFATTED DEXTROSE], WHEAT GLUTEN, SUGAR, CANOLA OIL, SALT, NATURAL SOY FLOUR SESAME FLOUR 2% OR LESS OF: WHOLE WHEAT FLOUR ASCORBIC ACID, ENZYMES.), LETTUCE, GARLIC HERB CREAM CHEESE MOLD INHIBITOR (CULTURED WHEAT FLOUR, VINEGAR), YEAST, SALT, STABILIZERS(CAROB BEAN, XANTHAN, GUAR GUM}], CREAM (SKIM (LITE CREAM CHEESE [PASTEURIZED MILK CREAM CHEESE CULTURES MILK CREAM GELATIN, NON FAT DRY MILK SODIUM CASEINATE, MONO & DI-GLYCERIDES]), SALT, VINEGAR, GRANULATED GARLIC, GRANULATED ONION, PEPPER PARSLEY), RED PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Salad Lavash Wrap, Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dierberg's Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2651703

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management