Blood Sugar Impact of Chicken Sandwich
Chicken Sandwich has a BSI score of 87.0, indicating very substantial blood sugar impact. Contains 47.0g carbs, 9.0g sugar, 1.9g fiber, 20.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 162.0g servingChicken sandwich contains 47.0g of carbs, 9.0g of sugar, 20.0g of protein, 11.0g of fat, and 1.9g of fiber per 162.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 9.0g |
| Fiber | 1.9g |
| Protein | 20.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chicken sandwich contains 29.0g of carbs, 5.6g of sugar, and 1.2g of fiber per 162.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 162.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, DEXTROSE, SALT, NATURAL FLAVOR, YEAST EXTRACT, SODIUM PHOSPHATES, SUGAR, FLAVORINGS, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, PAPRIKA, XANTHAN GUM, CARAMEL COLOR, HYDROLYZED CORN WHEAT SOY PROTEIN, CHICKEN FAT, CHICKEN BROTH, POLYSORBATE 80, EXTRACTIVE OF PAPRIKA (COLOR), DEHYDRATED ONION. HONEY WHEAT BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, HONEY (HONEY, CORN SYRUP SOLIDS, SUGAR, WHEAT STARCH), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Sandwich based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Sandwich is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 87.0.
Chicken Sandwich has a Blood Sugar Impact (BSI) score of 87.0. Lower scores indicate less impact on blood glucose levels.
Chicken Sandwich contains 29.0g carbs, 5.6g sugars, 1.2g fiber, and 12.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Sandwich compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.