Blood Sugar Impact of Chicken & Sausage Creamy Cajun Alfredo
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 300.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 30.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 300.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GEMELLI PASTA (WATER, WHEAT FLOUR, CARRAGEENAN), WATER, COOKED SEASONED CHICKEN (CHICKEN MEAT, WATER, SEA SALT, CORN STARCH, SPICES, CHICKEN STOCK, TORULA YEAST, EVAPORATED CANE SYRUP, DRIED GARLIC AND ONION), COOKED SAUSAGE (PORK, BEEF, WATER, SALT, GLUCOSE-FRUCTOSE, DEXTROSE, SPICES [MUSTARD], SODIUM PHOSPHATE, SMOKE FLAVOUR, SODIUM ERYTHORBATE, SODIUM NITRITE), PART SKIM PIZZA MOZZARELLA CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT), PARMESAN CHEESE (PARTLY SKIMMED MILK, CELLULOSE POWDER, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), MILK, ROASTED GREEN BELL PEPPERS, ROASTED RED BELL PEPPERS, GARLIC, CONCENTRATED BUTTER (BUTTER [MILK), NATURAL FLAVOUR), CONCENTRATED WHEY PROTEIN, CORN STARCH, CREAM, SPICES, GARLIC POWDER, ONION POWDER, ANNATTO, SODIUM PHOSPHATE, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken & Sausage Creamy Cajun Alfredo, Chicken & Sausage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Sausage Creamy Cajun Alfredo, Chicken & Sausage is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 65.8.
Chicken & Sausage Creamy Cajun Alfredo, Chicken & Sausage has a Blood Sugar Impact (BSI) score of 65.8. Lower scores indicate less impact on blood glucose levels.
Chicken & Sausage Creamy Cajun Alfredo, Chicken & Sausage contains 12.0g carbs, 1.0g sugars, 0.7g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Sausage Creamy Cajun Alfredo, Chicken & Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Sausage Creamy Cajun Alfredo, Chicken & Sausage compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.