Blood Sugar Impact of Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice And Corn
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 153.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 17.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 153.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: TEQUILA LIME CHICKEN SAUSAGE: ALL NATURAL CHICKEN, CILANTRO, WATER, CONTAINS 2 % OR LESS OF: TEQUILA, LIME JUICE, SPICES, JALAPENO PEPPERS, ORANGE ZEST (ORANGE PEEL, CANE SUGAR, NATURAL ORANGE FLAVOR), EVAPORATED CANE SUGAR, KOSHER SALT, GARLIC, EXTRACT OF ROSEMARY, VINEGAR. PASTEURIZED PROCESS AMERICAN HOT PEPPER CHEESE: AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, JALAPENO PEPPERS, SALT, RED BELL PEPPERS, SODIUM PHOSPHATE, SODIUM CITRATE, COLOR ADDED, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID (PRESERVATIVE), CORN STARCH (ANTI-CAKING AGENT), NATAMYCIN (MOLD INHIBITOR). WHITE RICE: WATER, WHITE RICE. PINTO BEANS: PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR). CORN: CORN, WATER, SUGAR, SALT. MONTEREY JACK CHEESE SAUCE: WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES SALT, ENZYMES), MODIFIED CORN STARCH, VEGETABLE OIL, (CONTAINS ONE OR MORE OF CANOLA OIL. SOYBEAN OIL OR SUNFLOWER OIL), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, BUTTER (CREAM, SALT), SODIUM HEXANETAPHOSPHATE, SODIUM PHOSPHATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOGLYCERIDES, ACETIC ACID, MILK FAT, LACTIC ACID, NATURAL FLAVORS, ANNATTO EXTRACT (COLOR). JALAPENO PEPPERS. STARCH: CORN STARCH, MODIFIED FOOD STARCH, CELLULOSE GUM. XANTHAN GUM, GUAR GUM. TORTILLA: WATER, CORN MASA FLOUR (GROUND YELLOW CORN MASA FLOUR CELLULOSE GUM, GUAR GUM, TRACE OF LIME), BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID), WHEAT GLUTEN, SALT, DEXTROSE, LEAVENING, (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), OAT FIBER, SODIUM STEAROYL LACTYLATE, HIGH OLEIC SAFFLOWER OIL EXPELLER PRESSED, MONO- AND DIGLYCERIDES, TO MAINTAIN FRESHNESS (FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, SODIUM PROPIONATE AND SORBIC ACID), SODIUM METABISULFITE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice And Corn, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice And Corn, Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 69.5.
Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice And Corn, Chicken has a Blood Sugar Impact (BSI) score of 69.5. Lower scores indicate less impact on blood glucose levels.
Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice And Corn, Chicken contains 25.5g carbs, 2.6g sugars, 2.0g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice And Corn, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice And Corn, Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.