Blood Sugar Impact of Chicken With Teriyaki Sauce Chicken Thigh Meat And Mixed Vegetables In A Teriyaki Sauce With Fried Rice, Chicken With Teriyaki
Chicken With Teriyaki Sauce Chicken Thigh Meat And Mixed Vegetables In A Teriyaki Sauce With Fried Rice, Chicken With Teriyaki has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 60.0g carbs, 23.0g sugar, 1.0g fiber, 20.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingChicken with teriyaki sauce chicken thigh meat and mixed vegetables in a teriyaki sauce with fried rice, chicken with teriyaki contains 60.0g of carbs, 23.0g of sugar, 20.0g of protein, 15.0g of fat, and 1.0g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 60.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Chicken with teriyaki sauce chicken thigh meat and mixed vegetables in a teriyaki sauce with fried rice, chicken with teriyaki contains 17.7g of carbs, 6.8g of sugar, and 0.3g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE FRIED RICE (COOKED WHITE RICE [RICE, WATER], DICED CARROTS, PEAS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), CHICKEN THIGH (CHICKEN THIGH MEAT, WATER, POTATO STARCH, SALT, DEXTROSE, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SODIUM PHOSPHATES, CARRAGEENAN, CHICKEN BROTH, CARAMELIZED SUGAR SYRUP), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, CORN STARCH, SUGAR, CARAMEL], MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI}, SUGAR, LACTIC ACID], BROWN SUGAR, GINGER PUREE, SESAME SEEDS, ORANGE JUICE, SESAME OIL [SOYBEAN OIL, SESAME OIL], VEGETABLE CONCENTRATE [VEGETABLE BROTH CONCENTRATE {TOMATO, MUSHROOMS, ONION, CARROTS, CELERY}, YEAST EXTRACT, SALT, NATURAL FLAVOR], CORN STARCH, GARLIC PUREE, RICE VINEGAR, XANTHAN GUM), MIXED VEGETABLES (RED PEPPERS, GREEN PEPPERS, ONION STRIP), FRIED RICE SAUCE (WATER, SOY SAUCE [LIGHT SOY SAUCE {SOYBEANS, WATER, SALT, WHEAT FLOUR}], CANOLA OIL, SHALLOT, SESAME OIL, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT]), ROASTED SESAME SEED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken With Teriyaki Sauce Chicken Thigh Meat And Mixed Vegetables In A Teriyaki Sauce With Fried Rice, Chicken With Teriyaki based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nana's Meatloaf
MUSICLAND PRODUCTIONS, INC.
Brown Rice, Green Chile Sauce, Southwest Style White Chicken Meat, Four Cheese Blend, Roasted Corn And Black Beans
TAYLOR FRESH FOODS, INC.
Mac & Bacon
SCHNUCK MARKETS, INC.
Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Medium Traditional Crust Pizza, Five Cheese
WAL-MART STORES, INC.
Artichoke & Garlic Crimini Mushrooms
RENAISSANCE FOOD GROUP, LLC
Asparagus & Bacon Crustless Mini Quiches, Asparagus & Bacon Crustless
WAL-MART STORES, INC.
Cheese Crust Pizza, Cheese
LENOVO (BEIJING) CO., LTD.
Beef Stroganoff Pasta, Beef Stroganoff
BOB EVANS FARMS INC
Basil Pesto Mini Penne Pasta With A Basil Pesto Sause, Basil Pesto
TITANIUM WEAR AND CARE LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken With Teriyaki Sauce Chicken Thigh Meat And Mixed Vegetables In A Teriyaki Sauce With Fried Rice, Chicken With Teriyaki is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Chicken With Teriyaki Sauce Chicken Thigh Meat And Mixed Vegetables In A Teriyaki Sauce With Fried Rice, Chicken With Teriyaki has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken With Teriyaki Sauce Chicken Thigh Meat And Mixed Vegetables In A Teriyaki Sauce With Fried Rice, Chicken With Teriyaki contains 17.7g carbs, 6.8g sugars, 0.3g fiber, and 5.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken With Teriyaki Sauce Chicken Thigh Meat And Mixed Vegetables In A Teriyaki Sauce With Fried Rice, Chicken With Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken With Teriyaki Sauce Chicken Thigh Meat And Mixed Vegetables In A Teriyaki Sauce With Fried Rice, Chicken With Teriyaki compares to similar foods. You can also explore other foods in the other deli category for alternatives.