Vegetarian Frozen Meats

Blood Sugar Impact of Chik'n Buffalo Veggie Buffalo Wings With A Crispy Breading, Chik'n Buffalo

Chik'n Buffalo Veggie Buffalo Wings With A Crispy Breading, Chik'n Buffalo
29

Chik'n Buffalo Veggie Buffalo Wings With A Crispy Breading, Chik'n Buffalo has a BSI score of 28.7, indicating moderate blood sugar impact. Contains 19.0g carbs, 2.0g sugar, 4.0g fiber, 12.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Chik'n buffalo veggie buffalo wings with a crispy breading, chik'n buffalo contains 19.0g of carbs, 2.0g of sugar, 12.0g of protein, 9.0g of fat, and 4.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 2.0g
Fiber 4.0g
Protein 12.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
29

Chik'n buffalo veggie buffalo wings with a crispy breading, chik'n buffalo contains 22.4g of carbs, 2.4g of sugar, and 4.7g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 5.0g
Cholesterol 0.0mg 0%
Sodium 550.0mg 24%
Total Carbohydrates 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 40.0mg 3%
Iron 2.7mg 15%
Potassium 220.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TEXTURED SOY PROTEIN (WATER SOY PROTEIN CONCENTRATE), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, WHEAT STARCH, CORNSTARCH, BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST), CONTAINS TWO PERCENT OR LESS OF SALT, WHEAT GLUTEN, METHYLCELLULOSE, SUGAR, MODIFIED CORN STARCH, DEXTROSE, WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SPICES, GARLIC POWDER, MALIC ACID, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, LACTOSE, TAPIOCA DEXTRIN, DRIED YEAST, CARAMEL COLOR, XANTHAN GUM, DISODIUM INOSINATE, SODIUM ALGINATE, HYDROLYZED SOY PROTEIN, CELLULOSE GUM, YELLOW CORN FLOUR, ANNATTO EXTRACT (COLOR), INULIN FROM CHICORY ROOT, ONION POWDER, DEHYDRATED BUTTER (CREAM, SALT), BUTTER OIL, FUMARIC ACID, PAPRIKA (COLOR), BAKING SODA, NONFAT MILK, BARLEY EXTRACT, NIACINAMIDE, EGG WHITES, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, TURMERIC (COLOR).

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 29% DV
Riboflavin (B2) 9% DV
Vitamin B6 14% DV
Vitamin B12 103% DV

Minerals

Calcium 5% DV
Iron 18% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
GUM* STARCH*
⚗️ Functional Ingredient
INULIN
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM EGG MILK SALT
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chik'n Buffalo Veggie Buffalo Wings With A Crispy Breading, Chik'n Buffalo based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Worthington Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2107242

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management