Blood Sugar Impact of Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread
CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD SEASONED PORK, CARROTS, AND GREEN ONIONS WITH A SWEET AND TANGY SOY HOISIN SAUCE ON A SOFT FLATBREAD, CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD has a BSI score of 95.0, indicating very substantial blood sugar impact. Contains 53.0g carbs, 14.0g sugar, 4.0g fiber, 18.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 184.0g servingChinese-style bbq with seasoned pork flatbread seasoned pork, carrots, and green onions with a sweet and tangy soy hoisin sauce on a soft flatbread, chinese-style bbq with seasoned pork flatbread contains 53.0g of carbs, 14.0g of sugar, 18.0g of protein, 12.0g of fat, and 4.0g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 14.0g |
| Fiber | 4.0g |
| Protein | 18.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Chinese-style bbq with seasoned pork flatbread seasoned pork, carrots, and green onions with a sweet and tangy soy hoisin sauce on a soft flatbread, chinese-style bbq with seasoned pork flatbread contains 28.8g of carbs, 7.6g of sugar, and 2.2g of fiber per 184.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FLATBREAD CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT), SEASONED COOKED PORK (COOKED PORK, WATER, SEASONING [SALT, SPICES, GARLIC POWDER, ONION POWDER, PORK STOCK, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA], 2% OR LESS OF BROWN SUGAR, MOLASSES, PORK FLAVOR, MUSTARD PASTE [VINEGAR, WATER, MUSTARD SEED], NATURAL SMOKE FLAVOR), HOISIN SEASONING (SUGAR, FRUCTOSE, SOY SAUCE POWDER [SOY SAUCE, WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), RED MISO POWDER (FERMENTED SOYBEANS, SALT), HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH), SALT, ONION POWDER, CITRIC ACID, XANTHAN GUM, SPICES, CARAMEL COLOR, GARLIC POWDER, SESAME OIL, WHEY), CARROTS, WATER, GREEN ONIONS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Martha Stewart Kitchen Apple Crisp, 23 Oz
MEDIACAST MARTHA FOODS, LLC
Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice
INNOVASIAN CUISINE ENTERPRISES, LLC
Cheese & Spinach Mezzaluna With Artichokes
PINNACLE FOODS GROUP LLC
Homestyle Recipe Meatball Sub Chef Crafted Soup, Homestyle Recipe
BYERLY FOODS INTERNATIONAL
Three Cheese Ziti Marinara
BELLISIO FOODS INC
Grilled White Meat Chicken With Zucchini Lentil Rotini Pasta, Broccoli, Carrots And Corn In A Garlic Sauce Vegetables Pasta, Garlic Chicken
PINNACLE FOODS GROUP LLC
Organic Handmade Ricotta & Spinach Ravioli With Tomato Red Peppers, Tomato Red Peppers
BUTLER AMUSEMENTS INC.
Lemon Chicken With Cauliflower Rice, Lemon Chicken
BEETNIK FOODS LLC
Wild Shrimp Fusilli With Tomato And A Herb Sauce, Tomato And A Herb Sauce
PLATINA SEAFOOD
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 95.0.
Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread has a Blood Sugar Impact (BSI) score of 95.0. Lower scores indicate less impact on blood glucose levels.
Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread contains 28.8g carbs, 7.6g sugars, 2.2g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.