Blood Sugar Impact of Chipotle Bbq Chicken Leg & Thigh
This food has a moderate impact on blood sugar.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 11.0g |
| Fiber | 0.9g |
| Protein | 45.0g |
| Fat | 15.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN (WATER, POTATO STARCH, SEA SALT). BBQ SAUCE: KETCHUP (TOMATO, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), TOMATOES (SALT, CITRIC ACID), MOLASSES, BROWN SUGAR, APPLE CIDER VINEGAR (REDUCED WITH WATER TO 5% ACIDITY), MODIFIED CORNSTARCH, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% HYDROLYZED SOY PROTEIN), CARAMEL COLOR, TOMATO PASTE (TOMATO, CITRIC ACID [NATURALLY DERIVED]) ONION POWDER, GARLIC POWDER, SALT, HOT SAUCE (DISTILLED VINEGAR [WATER AND VINEGAR], RED PEPPERS, SALT, GUAR GUM, XANTHAN GUM, ASCORBIC ACID [TO PRESERVE FRESHNESS], RED 40), MUSTARD POWDER, BLACK PEPPER, PAPRIKA. RUB: CHIPOTLE PEPPER, CINNAMON, GARLIC POWDER, ONION POWDER, SUGAR, CELERY SALT, BLACK PEPPER, SALT, PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Chipotle Bbq Chicken Leg & Thigh based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Bbq Chicken Leg & Thigh is a food product in the cooked & prepared category with a Blood Sugar Impact score of 23.0.
Chipotle Bbq Chicken Leg & Thigh has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Chipotle Bbq Chicken Leg & Thigh contains 5.7g carbs, 4.9g sugars, 0.4g fiber, and 19.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Bbq Chicken Leg & Thigh into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Bbq Chicken Leg & Thigh compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.