Blood Sugar Impact of Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches, Chipotle Beef
Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches, Chipotle Beef has a BSI score of 48.7, indicating significant blood sugar impact. Contains 26.0g carbs, 3.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingChipotle beef with tender beef, potatoes, onions, red bell, poblano & green chile peppers with a chipotle tomato sauce in a flaky empanada crust sandwiches, chipotle beef contains 26.0g of carbs, 3.0g of sugar, 6.0g of protein, 8.0g of fat, and 1.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chipotle beef with tender beef, potatoes, onions, red bell, poblano & green chile peppers with a chipotle tomato sauce in a flaky empanada crust sandwiches, chipotle beef contains 28.3g of carbs, 3.3g of sugar, and 1.1g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED HAMBURGER CRUMBLES (BEEF, SALT), BEEF FLAVORED BASE (WATER, DRIED BEEF STOCK, SALT, BACON FAT [TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR], CANOLA OIL, GARLIC PUREE, ROASTED PEPPER PUREE, SPICES, CORN OIL, SMOKED PAPRIKA, AUTOLYZED YEAST EXTRACT, SUGAR, NATURAL FLAVORS, MALTODEXTRIN, 2% OR LESS OF CHILI POWDER, LIME JUICE CONCENTRATE, CARAMEL COLOR, GARLIC POWDER, DRIED CHIPOTLE CHILES, CONCENTRATED BEEF STOCK, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], SMOKE FLAVOR, ENZYME MODIFIED CREAM, LACTIC ACID, CITRIC ACID), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), RED BELL PEPPERS, TOMATO PASTE, PASTRY MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO/TURMERIC [COLOR], VITAMIN A PALMITATE), CHILE PEPPERS, ROASTED POBLANO CHILES, PALM OIL (PALM OIL, CITRIC ACID), 2% OR LESS OF ONIONS, WHEY, MODIFIED FOOD STARCH, APPLE CIDER VINEGAR, SUGAR, YEAST, SALT, FRACTIONATED PALM OIL, CALCIUM SULFATE, EGG WHITE, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, GARLIC POWDER, L-CYSTEINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE, ENZYMES, SOY FLOUR, METHYLCELLULOSE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches, Chipotle Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches, Chipotle Beef is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 48.7.
Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches, Chipotle Beef has a Blood Sugar Impact (BSI) score of 48.7. Lower scores indicate less impact on blood glucose levels.
Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches, Chipotle Beef contains 28.3g carbs, 3.3g sugars, 1.1g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches, Chipotle Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches, Chipotle Beef compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.