Blood Sugar Impact of Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 65.0g carbs, 48.0g sugar, 2.0g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 153.0g servingChocolate blackout chocolate brownie cookie, chocolate ice cream with chocolate cake pieces and chocolate frosting swirl ice cream sandwiches, chocolate blackout contains 65.0g of carbs, 48.0g of sugar, 12.0g of protein, 25.0g of fat, and 2.0g of fiber per 153.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 65.0g |
| Sugars | 48.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Chocolate blackout chocolate brownie cookie, chocolate ice cream with chocolate cake pieces and chocolate frosting swirl ice cream sandwiches, chocolate blackout contains 42.5g of carbs, 31.4g of sugar, and 1.3g of fiber per 153.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE BLACKOUT ICE CREAM: {[MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN] CHOCOLATE CAKE {[SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CARAMEL COLOR, DEFATTED SOY FLOUR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SULFITES, VITAL WHEAT GLUTEN, ] VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), LIQUID WHOLE EGGS, }, FUDGE ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR], COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), GLUCOSE POWDER, GLYCERIN, NON-FAT MILK POWDER, PALM KERNEL OIL, MILK PROTEIN}, CHOCOLATE BROWNIE: [BROWN SUGAR, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MALTED BARLEY FLOUR, PALM OIL, CHOCOLATE CHIPS [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR)], WHOLE EGGS, COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), SALT, NATURAL & ARTIFICIAL VANILLA EXTRACT, SODIUM BICARBONATE (LEAVENING AGENT)]
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout contains 42.5g carbs, 31.4g sugars, 1.3g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.