Ice Cream & Frozen Yogurt

Blood Sugar Impact of Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout

100

Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 65.0g carbs, 48.0g sugar, 2.0g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 153.0g serving

Chocolate blackout chocolate brownie cookie, chocolate ice cream with chocolate cake pieces and chocolate frosting swirl ice cream sandwiches, chocolate blackout contains 65.0g of carbs, 48.0g of sugar, 12.0g of protein, 25.0g of fat, and 2.0g of fiber per 153.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 65.0g
Sugars 48.0g
Fiber 2.0g
Protein 12.0g
Fat 25.0g

Estimated Blood Sugar Response

BSI Score:
100

Chocolate blackout chocolate brownie cookie, chocolate ice cream with chocolate cake pieces and chocolate frosting swirl ice cream sandwiches, chocolate blackout contains 42.5g of carbs, 31.4g of sugar, and 1.3g of fiber per 153.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 153.0 GRMg

Calories 529

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.4mg 23%
Sodium 269.3mg 12%
Total Carbohydrates 65.0g 24%
Dietary Fiber 2.0g 7%
Total Sugars 48.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 110.2mg 8%
Iron 2.4mg 13%
Potassium 359.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE BLACKOUT ICE CREAM: {[MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN] CHOCOLATE CAKE {[SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CARAMEL COLOR, DEFATTED SOY FLOUR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SULFITES, VITAL WHEAT GLUTEN, ] VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), LIQUID WHOLE EGGS, }, FUDGE ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR], COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), GLUCOSE POWDER, GLYCERIN, NON-FAT MILK POWDER, PALM KERNEL OIL, MILK PROTEIN}, CHOCOLATE BROWNIE: [BROWN SUGAR, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MALTED BARLEY FLOUR, PALM OIL, CHOCOLATE CHIPS [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR)], WHOLE EGGS, COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), SALT, NATURAL & ARTIFICIAL VANILLA EXTRACT, SODIUM BICARBONATE (LEAVENING AGENT)]

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
GLUCOSE SUGAR SYRUP*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR* RED 40*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
GLUCOSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Blackout Chocolate Brownie Cookie, Chocolate Ice Cream With Chocolate Cake Pieces And Chocolate Frosting Swirl Ice Cream Sandwiches, Chocolate Blackout based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nightingale Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2511304

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management