Blood Sugar Impact of Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate
Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate has a BSI score of 68.2, indicating substantial blood sugar impact. Contains 36.0g carbs, 17.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 69.0g servingChocolate breaded sponge cake with chocolate creamy filling, deep fried chocolate contains 36.0g of carbs, 17.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chocolate breaded sponge cake with chocolate creamy filling, deep fried chocolate contains 52.2g of carbs, 24.6g of sugar, and 1.4g of fiber per 69.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SOYBEAN OIL, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), BAKING SODA, BARLEY MALT, CANOLA OIL, CELLULOSE GUM, CORN GRITS, DEXTROSE, EGG, EGG WHITES, ENZYMES, GLYCERIN, GUM ARABIC, MALTODEXTRIN, MODIFIED CORNSTARCH, MODIFIED PALM OIL, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM STEAROYL LACTYLATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), SOY LECITHIN, SPICE, VANILLA EXTRACT, WHEY, XANTHAN GUM, YEAST, YELLOW 5.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate is a food product in the other frozen desserts category with a Blood Sugar Impact score of 68.2.
Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate has a Blood Sugar Impact (BSI) score of 68.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate contains 52.2g carbs, 24.6g sugars, 1.4g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.