Blood Sugar Impact of Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel
Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel has a BSI score of 88.9, indicating very substantial blood sugar impact. Contains 47.0g carbs, 38.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingChocolate caramel creamy, crunchy layer bar, chocolate caramel contains 47.0g of carbs, 38.0g of sugar, 2.0g of protein, 15.0g of fat, and 1.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 38.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Chocolate caramel creamy, crunchy layer bar, chocolate caramel contains 60.3g of carbs, 48.7g of sugar, and 1.3g of fiber per 78.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CARAMEL CREME FILLING (SUGAR, WATER, SWEETENED CONDENSED MILK [MILK, SUGAR], CORN SYRUP, PALM OIL, INVERT SUGAR, NON FAT DRY MILK, GRADE A PASTEURIZED HEAVY CREAM, NATURAL FLAVORS, CULTURED SKIM MILK, SALT, SODIUM ALGINATE, DISODIUM PHOSPHATE, MONO GLYCERIDES [HYDROGENATED SOYBEAN OIL], SOY LECITHIN, CITRIC ACID), PALM OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT TOFFEE SPRINKLE (SUGAR, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, FRUIT AND VEGETABLE COLOR [APPLE, CARROT, HIBISCUS]), PALM KERNEL OIL, CORN SYRUP, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, COCOA, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, MODIFIED FOOD STARCH, GLYCERIN, WHEY, MONO AND DIGLYCERIDES, BAKING SODA, NATURAL FLAVORS, SALT, CORN SYRUP SOLIDS, EGG WHITES, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, EGG, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SODIUM ACID PYROPHOSPHATE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 88.9.
Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel has a Blood Sugar Impact (BSI) score of 88.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel contains 60.3g carbs, 48.7g sugars, 1.3g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Caramel Creamy, Crunchy Layer Bar, Chocolate Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.