Blood Sugar Impact of Chocolate Chip Ice Cream Sandwich, Chocolate Chip Ice Cream
Chocolate Chip Ice Cream Sandwich, Chocolate Chip Ice Cream has a BSI score of 72.3, indicating substantial blood sugar impact. Contains 38.3g carbs, 24.6g sugar, 1.2g fiber, 4.8g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 167.0g servingChocolate chip ice cream sandwich, chocolate chip ice cream contains 64.0g of carbs, 41.0g of sugar, 8.0g of protein, 19.0g of fat, and 2.0g of fiber per 167.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 64.0g |
| Sugars | 41.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Chocolate chip ice cream sandwich, chocolate chip ice cream contains 38.3g of carbs, 24.6g of sugar, and 1.2g of fiber per 167.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 167.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM (MILK, CREAM, CORN SYRUP, WHEY, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 65, CARRAGEENAN, ARTIFICIAL VANILLA, ANNATTO, VITAMIN A, PALMITATE), WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER (CREAM, SALT), SOY LECITHIN, VANILLA), BROWN SUGAR, SUGAR, BUTTER (CREAM, SALT), SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID (ANTIOXIDANTS), BETA-CAROTENE), OATS, EGG, MILK, VANILLA, MODIFIED CORN STARCH, BAKING SODA, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Chocolate Chip Ice Cream Sandwich, Chocolate Chip Ice Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Colonial Chocolate Almond Chocolate Reduced Fat Ice Cream With Almond Pieces And Chocolate Flavored Chips, Colonial Chocolate Almond
HP HOOD LLC
Premium Ice Cream, Cookie Dough Vanilla
YARNELL ICE CREAM, LLC
Premium Quality Frozen Yogurt, Cherry Cordial
UNITED DAIRY FARMERS INC
Vanilla Sandwich, Vanilla
JOHNSON'S REAL ICE CREAM
Vanilla Madagascar Bourbon Ice Cream, Vanilla
L.A. CREAMERY
Dolcezza, Stracciatella Gelato
VIRC SNACKS
Chocolate Peanut Butter Cup Frozen Dairy Dessert, Chocolate Peanut Butter Cup
FRIENDLY ICE CREAM CORP.
Frozen Greek Yogurt, Coffee Brownie Break
YASSO, INC.
Ice Cream, Chocolate Chip
PRAIRIE FARMS DAIRY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Ice Cream Sandwich, Chocolate Chip Ice Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 72.3.
Chocolate Chip Ice Cream Sandwich, Chocolate Chip Ice Cream has a Blood Sugar Impact (BSI) score of 72.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Ice Cream Sandwich, Chocolate Chip Ice Cream contains 38.3g carbs, 24.6g sugars, 1.2g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Ice Cream Sandwich, Chocolate Chip Ice Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Ice Cream Sandwich, Chocolate Chip Ice Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.