Blood Sugar Impact of Chocolate Coconut Cashew
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 18.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COMPLETE PROTEIN BLEND (ORGANIC SPROUTED WHOLE GRAIN, BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC BROWN RICE SYRUP, CHOCOLATE LIQUOR, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC PEANUT BUTTER, ORGANIC DATE PASTE, COCOA BUTTER, BROWN RICE CRISPS, ORGANIC AGAVE SYRUP, ORGANIC PEANUTS, VEGA BLEND (VITAMINS AND MINERALS: POTASSIUM PHOSPHATE, MAGNESIUM, IRON, VITAMIN C, ZINC, IODINE, MOLYBDENUM, VITAMIN A, NIACIN, VITAMIN E, COPPER, SELENIUM, MANGANESE, BIOTIN, CALCIUM PANTOTHENATE, THIAMINE, RIBOFLAVIN, VITAMIN B6, VITAMIN B12, CHROMIUM, VITAMIN D2, FOLATE, GREENS ALFALFA GRASS, SPINACH, BROCCOLI, KALE, BERRIES: EXTRACTS OF GRAPE SEED, MAQUI BERRY, GOJI JUICE, ACAI BERRY, POMEGRANATE SEED, MANGOSTEEN, PROBIOTICS: L. ACIDOPHILUS LA-14, B, BIFIDIUM BB-06), VEGA SAVISEED (SACHA INCHI) OIL, BUCKWHEAT, INULIN (FROM CHICORY ROOT), COCOA POWDER, CHIA SEEDS, ORGANIC PEANUT FLOUR, NATURAL COCONUT FLAVOR, HEMP SEEDS, ORGANIC VANILLA EXTRACT, SUNFLOWER LECITHIN, , ORGANIC PEANUT EXTRACT, SEA SALT, KALE, BROCCOLI, ALFALFA, SPINACH.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⚗️
Functional Ingredient
|
INULIN
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chocolate Coconut Cashew based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Coconut Cashew is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 59.9.
Chocolate Coconut Cashew has a Blood Sugar Impact (BSI) score of 59.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Coconut Cashew contains 54.7g carbs, 28.1g sugars, 4.7g fiber, and 18.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Coconut Cashew into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Coconut Cashew compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.