Blood Sugar Impact of Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream
Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 68.0g carbs, 41.0g sugar, 4.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 165.0g servingChocolate cookie swirl & cookie crumb frozen dessert with double chocolate cookies sandwich, cookies & cream contains 68.0g of carbs, 41.0g of sugar, 5.0g of protein, 23.0g of fat, and 4.0g of fiber per 165.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 68.0g |
| Sugars | 41.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Chocolate cookie swirl & cookie crumb frozen dessert with double chocolate cookies sandwich, cookies & cream contains 41.2g of carbs, 24.9g of sugar, and 2.4g of fiber per 165.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 165.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUBLE CHOCOLATE COOKIES - ENRICHED FLOUR (WHEAT FLOUR ENRICHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC BROWN SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC NATURAL VANILLA EXTRACT), CANOLA OIL, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC COCOA POWDER, RICE SYRUP, GRAPE JUICE, SALT, BAKING SODA. COOKIES & CREAM FROZEN DESSERT - NON-GMO YELLOW PEAS, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, NON-GMO CHOCOLATE COOKIE SWIRL (SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], CHOCOLATE COOKIE CRUMB [UNBLEACHED, UNENRICHED WHEAT FLOUR, SUGAR, RSPO-CERTIFIED PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN]), GUAR GUM, CAROB BEAN GUM, ACACIA GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream contains 41.2g carbs, 24.9g sugars, 2.4g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cookie Swirl & Cookie Crumb Frozen Dessert With Double Chocolate Cookies Sandwich, Cookies & Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.