Blood Sugar Impact of Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie
Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie has a BSI score of 37.0, indicating significant blood sugar impact. Contains 19.0g carbs, 14.0g sugar, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingBrown butter frozen greek yogurt bars with a cinnamon graham swirl and honey glazed pecan pie pieces, pecan pie contains 19.0g of carbs, 14.0g of sugar, 5.0g of protein, 4.5g of fat, and 0.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Brown butter frozen greek yogurt bars with a cinnamon graham swirl and honey glazed pecan pie pieces, pecan pie contains 29.2g of carbs, 21.5g of sugar, and 0.0g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, GREEK YOGURT (NONFAT MILK, CULTURES), SUGAR, CINNAMON GRAHAM SWIRL [GRAHAM CRACKER CRUMB, (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CINNAMON, COCONUT OIL, SALT, SOY LECITHIN], BROWN BUTTER BASE [TAPIOCA SYRUP, WATER, BUTTER (CREAM, SALT), SWEETENED CONDENSED SKIM MILK (SKIM MILK, CANE SUGAR, VITAMIN A PALMITATE), APPLE EXTRACT, NATURAL FLAVORS, CORN STARCH, SUGAR, SUNFLOWER LECITHIN, SALT, MOLASSES], HONEY GLAZED, PECANS (PECANS, SUGAR, HONEY, NATURAL FLAVOR, SALT), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 37.0.
Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie has a Blood Sugar Impact (BSI) score of 37.0. Lower scores indicate less impact on blood glucose levels.
Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie contains 29.2g carbs, 21.5g sugars, 0.0g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.