Blood Sugar Impact of Chocolate Cupcake
Chocolate Cupcake has a BSI score of 66.4, indicating substantial blood sugar impact. Contains 35.0g carbs, 26.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingChocolate cupcake contains 35.0g of carbs, 26.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chocolate cupcake contains 61.4g of carbs, 45.6g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CORN SYRUP, ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, PALM OIL, EGGS, COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, CALCIUM CARBONATE, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CHOCOLATE LIQUOR, SALT, CALCIUM SULFATE, METHYLCELLULOSE, AGAR, SOY LECITHIN, DATEM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, POLYSORBATE 60, GUAR GUM, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVORS, LACTIC ACID, SORBITAN MONOSTEARATE, SODIUM HEXAMETAPHOSPHATE, ANNATTO (COLOR), TURMERIC (COLOR), CITRIC ACID, XANTHAN GUM, CARAMEL COLOR, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE, AND SODIUM BENZOATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Cupcake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ghirardelli Chocolate Caramel Pecan Brownie Bar, Chocolate Caramel Pecan
CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
Coconut Creme Pie, Coconut
WAL-MART STORES, INC.
Mini Cinnamon Danish, Cinnamon
RICHARD AND SONS INC.
Glazed Cream Filled Doughnuts, Glazed Cream
FOOD CITY
Ultimate Delights Variety Cheesecake, Chocolate Strawberry, Key Lime, Cookies & Cream, Salted Caramel
SAFEWAY, INC.
Original Glazed Mini Crullers Doughnuts, Original Glazed
KRISPY KREME DOUGHNUT CORPORATION
Original Crispy Marshmallow Squares, Original
THE KELLOGG COMPANY
Chocolate Pudding Cake, Chocolate
SCHNUCK MARKETS, INC.
Giant, Pound Cake, Pumpkin Spice, Pumpkin Spice
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cupcake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 66.4.
Chocolate Cupcake has a Blood Sugar Impact (BSI) score of 66.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Cupcake contains 61.4g carbs, 45.6g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cupcake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cupcake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.